How To Create Healthy and Delicious Meals
If you like guacamole then you will enjoy this salad. This has the flavors of guacamole lightened up a little bit by the addition of vegetables. You can use this salad to top a taco, quesadilla, or as a side paired with a Mexican themed …
I almost didn’t make this salad, but I am so glad I did. I am not a huge green bean fan, but they tasted fantastic in this dish. The sun-dried tomato dressing was absolutely incredible. I can’t wait to make this again. Recipe adapted from …
This was the first time I grilled potatoes, but it wont’ be the last. The marinade made enough for several more uses making air fried potato wedges and baked potatoes as well.
Recipe adapted from Food Network
Ingredients:
2 russet potatoes thinly sliced
4 cloves garlic
¾ teaspoon salt
1 cup extra virgin olive oil
2 tablespoons fresh dice chives
2 tablespoons fresh chopped parsley
Juice of ½ lemon
Directions:
Chicken drumsticks cooked in a slow cooker are so tender! They literally fall off the bone and into your mouth. This simple recipe takes minutes to prep and produces chicken that will make you come back for more. Ingredients: 8-12 chicken drumsticks 16 ounces BBQ …
I love light coleslaws. I try to complement the flavors of the meal I am making when I make a coleslaw. I was making BBQ Slow Cooker Drumsticks (See recipe in Entrees), so I decided to make a BBQ coleslaw. Ingredients: ½ head cabbage shredded …
Mahi tastes great when grilled with a great marinade and paired with a fruit salsa.
Recipe adapted from Food Network
Ingredients:
Mahi-
6 mahi filets
2 cloves garlic
2 tablespoons olive oil
¼ cup fresh lime juice (2-3 limes)
Zest of 1 lime
½ teaspoon salt
2 tablespoons fresh cilantro
Pineapple Mango Salsa-
¾ cup diced pineapple
¾ cup diced mango
½ cup diced strawberries
¼ cup diced red onion
2 tablespoons fresh mint chopped
2 tablespoons fresh orange juice
1 tablespoon fresh lime juice
Directions:
If your family loves meatballs as much as my family does then you will love these burgers! Recipe adapted from Food Network Ingredients: 1 large egg ½ cup panko breadcrumbs ¼ cup nonfat milk ¼ cup grated parmesan 2 tablespoons olive oil ½ onion diced …
Peanut butter with chicken, broccoli, and cauliflower? Of course, peanut butter tastes fantastic mixed with just about everything. Recipe adapted from Food Network Ingredients: 2 tablespoons honey 2 tablespoons reduced fat peanut butter 2 tablespoons soy sauce ½ teaspoon Worcestershire sauce 2 garlic cloves Juice …
I can never get enough peanut butter! Peanut butter + Brussels Sprouts = healthy heaven
Recipe adapted from Fixate
Ingredients-
4 cups brussels sprout, stems trimmed cut in half
1 tablespoon sesame oil
1 tablespoon reduced fat peanut butter
2 teaspoons rice vinegar
2 teaspoons pure or light maple syrup
1 teaspoon reduced sodium tamari soy sauce
½ teaspoon sea salt
1 garlic clove
Directions:
I’m not going to lie the flavors in this pizza are unusual, but if you are looking for something different then I highly recommend you try this recipe. The original recipe used chicken thighs, but I decided to use tofu instead. If you want to …