Sheet Pan Peanut Chicken and Broccoli
Peanut butter with chicken, broccoli, and cauliflower? Of course, peanut butter tastes fantastic mixed with just about everything.
Recipe adapted from Food Network
Ingredients:
2 tablespoons honey
2 tablespoons reduced fat peanut butter
2 tablespoons soy sauce
½ teaspoon Worcestershire sauce
2 garlic cloves
Juice of 2 limes (4 tablespoons)
Zest of 1 lime
¼ cup olive oil
Chicken- 2 chicken tenders, 2 chicken drumsticks, 2 chicken thighs (feel free to mix it up)
2 cups broccoli florets
2 cups cauliflower florets
2 sliced scallions
Directions:
- Peanut sauce- Add honey, peanut butter, soy sauce, Worcestershire, garlic, lime juice and zest, and olive oil to a small bowl. Whisk to combine. Reserve ½ cup for serving.
- Pour remaining sauce over the chicken. Let marinate in the refrigerator for at least 30 minutes.
- Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil.
- Pour chicken and marinade on the baking sheet.
- Spread out the broccoli and cauliflower on the baking sheet.
- Bake for 30 minutes or until chicken is 165 degrees.
- Sprinkle with scallions.
- Serve with lime wedges and extra peanut sauce.
- I served this with Peanut Butter Brussels Sprouts (see recipe in Sides/Salads).