How To Create Healthy and Delicious Meals
I love blueberry and I love oatmeal cookies, so I decided to combine the two in a cookie. These make a fabulous treat or pre-workout breakfast. Ingredients: 1 1/2 cups all-purpose or whole wheat flour 1/2 cup vanilla protein powder 1/2 cup freeze dried blueberry …
When I wake up in the morning to workout I am starving. These cookies are the perfect pre-workout snack filled protein, espresso, and extra ingredients that support nursing (Brewer’s yeast and flaxseed). I have two cookies each morning and they fuel my workout. I make …
I love peanut butter, so these cookies definitely hit the spot. These taste like peanut butter cookies mixed with oatmeal and filled with pops of peanut butter chips to really make the peanut butter flavor pop. The extra ingredients (Brewers Yeast and Flaxseed) are in …
Originally I made these cookies to give my milk supply a boost after returning to work with my youngest son; however, these cookies can be enjoyed by anyone. If you just like oatmeal raisin cookies you can enjoy these without the brewers yeast and flax …
This may not be the healthiest recipe, but OMG is it good. My son’s love to dip Tostito chips in this and I try to make it healthier by dipping fresh vegetables in this. This is a great dish for football parties too. Ingredients: 1 …
This light and fluffy fruit salad could count as a dessert it is so delicious. The mixture of crushed pineapple, mandarin oranges, and banana with vanilla Greek yogurt and a little cool whip topping is a delight. This takes minutes to mix together and …
It is amazing how zucchini absolutely disappears in these muffins! If you need an energy boost first thing in the morning then these muffins are perfect for you. I used dark chocolate cocoa powder, dark chocolate covered espresso beans, espresso chips, and a chocolate protein …
I normally prefer sweet and fruity muffins, but today I was craving something savory. I have made this as a loaf before, but for convenience I decided to try this recipe as muffins. Muffins cook quicker and are easier to ensure an even bake throughout. …
I love zucchini bread, muffins, and waffles, but this was the first time I have made a savory zucchini bread. This bread is light, fluffy, and so delicious. Ingredients: 1 zucchini grated 1 ¾ cups all purpose flour 1 scoop vanilla protein powder (or use …
