How To Create Healthy and Delicious Meals
This is a lightened up version of a blondie, that still tastes great. INGREDIENTS: 1/2 cup peanut butter 1/2 cup plain nonfat Greek yogurt 1/4 cup lite maple syrup 1/4 cup unsweetened applesauce 1 teaspoon vanilla extract 1/2 teaspoon baking powder 1/2 teaspoon sea salt …
These are a tasty and healthy way to start the day. INGREDIENTS: 1 can pumpkin puree 2 large eggs at room temperature 1/2 cup fat free vanilla Greek yogurt 1/2 cup light brown sugar 1 teaspoon vanilla extract 1 teaspoon salt 1 teaspoon baking powder …
If you like pot pie, I highly suggest you try this variation. The poblano pepper, pepper jack cheese, and spices add just enough to make this dish stand out. If you want to intensify the spice feel free to add jalapeno or chipotle peppers. Ingredients: …
I don’t think I tried sundried tomatoes until a year or so ago and I absolutely love them. The dressing on top of these roasted green beans also tastes great on salads. Ingredients: Sun-Dried Tomato Dressing– ½ cup oil packed sun-dried tomatoes with oil 2 …
I love pasta dishes loaded with veggies, cheese, and flavor. This dish combines chicken, a marinara sauce homemade and packed with herbs, zucchini, fresh mozzarella, and is topped with shredded cheeses. You can alternate the zucchini for chopped spinach if you prefer. Ingredients: 1-2 chicken …
I love the flavor of curry, so I thought why not make a curry egg salad. Ingredients: 4 hard-boiled eggs ½ cup plain nonfat Greek yogurt 3 scallions diced 1 celery stalk finely diced 1-2 teaspoons yellow curry paste Serve on bread or wraps with …
Sweet potatoes can taste amazing without tons of sugar and butter added to them. This simple side dish uses just a little olive oil and onion and tastes fantastic. Recipe adapted from Fixate Ingredients- 1-2 sweet potatoes peeled and cut into cubes ½ onion cut …
Hi, my name is Ashley and I am an incredibly busy mom of 8 living in North Carolina. I am blessed with 5 boys and 3 stepdaughters. I am an exceptional children (special education) teacher by trade, but cooking is my passion. My days are …