Recent Posts

Supreme Pizza Cabbage Lasagna
April 16, 2024

Supreme Pizza Cabbage Lasagna

I frequently make lasagna since it is an easy dish to prep in advance. This lasagna mimics the flavors from a supreme pizza and is loaded with veggies. I substituted shredded cabbage for lasagna noodles to reduce carbs since I had an extra head of …

Entrees
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by Ashley
Veggie Loaded Frittata
March 29, 2024

Veggie Loaded Frittata

This is a simple meal to prepare that is packed with veggies. You can serve this with a side of sausage, bacon, toast, or biscuits to make a complete meal if you are feeding a crowd. Ingredients: 2 bell peppers chopped 1/2 sweet onion diced …

Breakfast, Entrees
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by Ashley
Taco Meatballs
March 29, 2024

Taco Meatballs

I love tacos and these were an interesting twist on tacos. I prepared these two ways. The air fried were crispier than the baked and were my families favorites. If you want more spice you can add a poblano or jalapeño pepper to the mixture. We ate these on tortillas with traditional taco toppings: salsa, guacamole, plain Greek yogurt, shredded cheese, etc…

Ingredients:

1 pound lean ground beef

1 block extra firm tofu with excess fluid squeezed out

1 bell pepper diced

1/2 yellow onion diced

2 garlic cloves minced

1 tablespoon chili powder

1 tablespoon cumin

1 tablespoon oregano

1/2 to 1 cup salsa

2 cups shredded cheese (plus more for topping)

1 cup whole wheat panko breadcrumbs

tortillas

Toppings: salsa, guacamole, shredded cheese, plain nonfat Greek yogurt

Directions:

  1. Spray a large nonstick pan with olive oil spray.
  2. Add the peppers and onion and cook on medium heat for 5 minutes.
  3. Add the garlic and cook for 1 minute.
  4. Add the ground beef and tofu and crumble/mash to mix together.
  5. Continue to cook for 5 minutes stirring frequently.
  6. Add the oregano, chili powder, and cumin and mix in.
  7. Add the salsa and mix it in.
  8. Add the shredded cheese and mix it in as it melts.
  9. Remove from heat.
  10. Stir in the breadcrumbs.
  11. Use a medium scooper to form meatball.
  12. Place meatballs on a large rimmed baking sheet lined with aluminum foil and sprayed with olive oil spray.
  13. Make rows of meatballs spread apart like cookies 2 inches apart.
  14. Air fry at 400 degrees for 15-20 minutes until the meatballs are cooked through and beginning to brown/crisp on the edges.
  15. Serve meatballs on tortillas with desired toppings.
Entrees
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by Ashley
Sundried Tomato and Chicken Parmesan Pasta
March 21, 2024

Sundried Tomato and Chicken Parmesan Pasta

I am not going to lie, I love sundried tomatoes so much I could eat them straight from the jar. This pasta dinner combines sauteed chicken tenders with fettucine (or a pasta of your choice) in a creamy parmesan sauce filled with sundried tomatoes. Ingredients: …

Entrees
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by Ashley
Chicken Parmesan Meatloaf
March 20, 2024

Chicken Parmesan Meatloaf

I love chicken parmesan! This meatloaf mimics the flavor profile of chicken parm and lightens it up in a quick and easy meat loaf. I served this with angel hair parmesan pasta, mozzarella sticks, and vegetables. Ingredients: 2 pounds ground chicken 1 cup Italian style …

Entrees
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by Ashley
Cake-a-dilla aka Baked Quesadilla
March 20, 2024

Cake-a-dilla aka Baked Quesadilla

If you are preparing meals for a family this baked quesadilla is a wonder. You can prep this ahead of time and just throw it in the oven when you are ready to eat. You can use any meat (I used ground beef) and vegetables (I used bell pepper, poblano, zucchini, and onion), and you can adjust the spice level. I used alternating layers of shredded pepper jack and shredded Mexican blend cheeses. We topped our slices with salsa and plain nonfat Greek yogurt. You could also top with fresh avocado, guacamole, or queso.

Ingredients:

2 pounds lean ground beef

2 tablespoons taco seasoning

2 bell peppers diced

1 poblano pepper diced

1/2 yellow onion diced

1 zucchini sliced and quartered

1 tablespoon chili lime or other seasoning

8 ounces shredded pepper jack cheese

8 ounces shredded Mexican blend cheese

5 burrito sized 10 inch whole wheat tortillas

Toppings: salsa, plain nonfat Greek yogurt, guacamole, avocado, etc…

Directions:

  1. Spray a nonstick pan with olive oil spray. Brown and break up the meat cooking on medium heat. Drain any fat. Sprinkle the taco seasoning over the meat and mix it in. Remove from heat.
  2. While the meat is cooking, saute the veggies in another nonstick skillet over medium heat. Sprinkle chili lime, taco, adobo, or other seasoning over the veggies as they cook.
  3. Lay a tortilla in the base of a 10 inch springboard pan.
  4. Spread half the meat over the tortilla and top with half of the shredded pepper jack cheese.
  5. Place a tortilla on top of the meat and cheese and press down.
  6. Spread out half of the veggie mixture on the tortilla and top with shredded Mexican blend cheese.
  7. Top with a tortilla.
  8. Repeat with another layer of meat and pepper jack cheese.
  9. Place a tortilla and spread the remaining veggies and shredded Mexican blend cheese.
  10. Top with one more tortilla.
  11. Cover with aluminum foil.
  12. Bake at 375 for 30 minutes if serving immediately. Then remove the foil and sprinkle another layer of shredded cheese on top of the tortilla. Bake for 5-10 minutes to melt the cheese.
  13. Allow the quesadilla to rest for 5 minutes before removing the pan around the edges. Slice into eighths.
  14. To add toppings I removed the top tortilla. Then added salsa, yogurt, etc… Finally I replaced the top tortilla.
  15. If prepping ahead of time and refrigerating then bake for 45-50 minutes before removing the foil.
  16. Enjoy!
Entrees
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by Ashley
Carrot Cake French Toast Casserole
March 20, 2024

Carrot Cake French Toast Casserole

This dish combines breakfast and dessert! I won’t lie this casserole is filling, so don’t be surprised when you feel full for hours. Note: I toasted pecans separately and added them to individual servings due to a nut allergy in the family. You can substitute …

Breakfast, Entrees
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by Ashley
Gourmet Grilled Cheese
March 20, 2024

Gourmet Grilled Cheese

Grilled cheese sandwiches are typically simple. While not complex, this recipe takes grilled cheese to the next level. These delectable sandwiches feature 4 kinds of cheese, spices, and utilize butter, olive oil, and mayo to create a sandwich you will never forget. Ingredients: Loaf of …

Entrees
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by Ashley
French Onion Frittata
March 13, 2024

French Onion Frittata

This is meal is perfect for breakfast or dinner. The caramelized onions, roasted potatoes, eggs, cheese, and fresh chives make for tasty meal. I roasted tomatoes and topped them with balsamic glaze for an added burst of flavor.

Ingredients:

2 tablespoons olive oil (I used a garlic basil infused olive oil)

2 tablespoons butter

1 sweet onion sliced

4 cloves garlic minced

1/2 teaspoon ground thyme

2 tablespoons balsamic vinegar

1 tablespoon Worcestershire sauce

3 red potatoes sliced thinly

2 cups grated sharp cheddar

12 large eggs beaten

2 tablespoons fresh chives diced

1 tomato sliced

drizzle of balsamic glaze

Directions:

  1. Preheat the oven to 375 degrees.
  2. Add 1 tablespoons olive oil and 1 tablespoon butter to a nonstick skillet and heat to medium.
  3. Add the onions, garlic, and thyme. Cook stirring the onions until they brown for 14-16 minutes.
  4. Add the balsamic vinegar and Worcestershire sauce. Cook for 1-2 more minutes.
  5. Remove onions to a plate and set aside.
  6. Add another tablespoon of olive oil and remaining tablespoon of butter to the skillet and allow it to melt.
  7. Spread out the potato slices over the olive oil and butter and cook for 5 minutes stirring to coat both sides of the potatoes with the olive oil mixture.
  8. Turn the heat down to low.
  9. Press the potatoes down in a single layer over the base of the pan.
  10. Sprinkle the shredded cheese over the potatoes.
  11. Add the onions over the cheese.
  12. Pour the eggs over the onions.
  13. Sprinkle the chives on top.
  14. Bake for 20 minutes-25 minutes until eggs are set.
  15. I served this with sliced tomatoes brushed with olive oil and topped with salt and pepper that I roasted for 10 minutes at 375 degrees.
Breakfast, Entrees
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by Ashley
Tex Mex Chicken Pot Pie
March 12, 2024

Tex Mex Chicken Pot Pie

If you like pot pie, I highly suggest you try this variation. The poblano pepper, pepper jack cheese, and spices add just enough to make this dish stand out. If you want to intensify the spice feel free to add jalapeno or chipotle peppers. Ingredients: …

About Me Information, Entrees
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by Ashley