How To Create Healthy and Delicious Meals
Air-fried or roasted cauliflower tastes fantastic with a little olive oil and seasoning. These light tacos are filled with veggies and loaded with flavors. Recipe adapted from Food Network Ingredients: Cauliflower- ½ head cauliflower cut into large chunks 1 teaspoon garlic powder 1 teaspoon paprika …
My kids devour Philly Cheesesteaks so when I saw this recipe I thought it was the perfect dinner with a few adaptations. My kids do not like mushrooms, but you can add sauteed mushrooms if you prefer. Recipe adapted from Food Network Ingredients: 1 store …
Cheese and pepperoni on top of a puff pastry! My kids devoured this dish.
Ingredients:
1 puff pasty sheet thawed
Thin sliced fresh mozzarella
½ cup pepperoni
1 garlic clove
1-2 tablespoons olive oil
1 egg beaten
Grated parmesan cheese to sprinkle on top
Pizza sauce to drizzle or for dipping
Optional: Pizza toppings of your preference
Directions:
I just love pasta salads loaded with veggies and a lite vinaigrette. This pasta salad features bell peppers, zucchini, English cucumbers, broccoli, and cherry tomatoes. Ingredients: Salad- 10 ounces lentil pasta 1 zucchini sliced and quartered 1 English cucumber sliced 2 bell peppers diced 1 …
Everything bagel seasoning is one of the best blends out there. This simple recipe combines Dijon mustard with Everything Bagel seasoning to create a flavorful meal. Recipe adapted from Food Network Ingredients: 2 pounds salmon 2 teaspoon Dijon mustard 3 tablespoons Everything Bagel seasoning Directions: …
If you are looking for a light side salad that is full of flavor then try this salad!
Ingredients:
1 mango
4 cups watercress
1 serrano pepper
1 shallot
1 lime zested and juiced
1/3 cup extra virgin olive oil
1 tablespoon honey
1 tablespoon white wine vinegar
Directions:
One of my favorite treats from ice cream trucks growing up were the strawberry shortcake ice creams. These cupcakes have a strawberry shortcake topping over vanilla icing with a vanilla cupcake filled with strawberry jam and topped with a sweet strawberry. Ingredients: Cupcakes- 1 ¼ …
My husband loves chocolate chip cookies, but occasionally he tries to eat healthier. These cookies use coconut oil and applesauce instead of butter. I also used mostly dark chocolate chips and some semi-sweet chips to lower the sugar. Ingredients: 1 ½ cups all purpose flour …
I recently discovered that I really like radishes, so when I saw this recipe I had to try it.
Recipe adapted from Food Network
Ingredients;
1 pound radishes halved
1 tablespoon extra virgin olive oil
1 teaspoon chili lime seasoning
½ teaspoon salt
1 teaspoon fresh cilantro diced
Directions:
Energy balls with a little espresso are sure to give you a boost. The protein from the almonds and hazelnuts helps to keep you going on busy days. Ingredients: 1 cup old fashioned oats 1 scoop chocolate protein powder 1 scoop (3 tablespoons) powdered peanut …