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Zucchini and Parsnip Hash Browns with Sunny Side Up Eggs

Zucchini and Parsnip Hash Browns with Sunny Side Up Eggs

The creaminess from sunny side up eggs over sauteed zucchini and parsnips makes to a tasty breakfast or dinner.  I topped mine with fresh avocado and salsa.  Ingredients: 2 zucchini diced 1 parsnip peeled and diced ½ onion diced 1 tablespoon extra virgin olive oil 

Taco Potatoes

Taco Potatoes

Taco seasoning over roasted or air-fried potato wedges make for a simple and innovative side  dish.  We dipped these in salsa, you could also add some melted cheese to the warm potatoes for a potato nacho vibe.  Ingredients: 3-4 russet potatoes 1-2 tablespoons olive oil 

Honey Hoisin Chicken Wraps

Honey Hoisin Chicken Wraps

Sometimes all I want for dinner is a simple wrap filled with delicious meat and loaded with vegetables.  This chicken tastes fantastic and goes great in a spinach wrap or on a hotdog bun which is how my kids prefer them.

Ingredients:

2 pounds boneless, skinless chicken breasts

2 tablespoons honey

¼ cup Hoisin sauce

1 bell pepper diced

1 sweet onion diced

Directions:

  1. I usually prep this as a freezer meal and throw the ingredients in a freezer bag.  Then I thaw 24-48 hours in advance.
  2. Spray a crock pot with non-stick spray.
  3. Add all ingredients to the crock pot.  Cook on low 6 hours.
  4. Shred the chicken.
  5. Use a slotted spoon to remove chicken and some sauce and serve in a wrap or on a bun. 
  6. I serve this over spinach with melted shredded cheese and some fresh veggies.
Honey hoisin chicken sub on a hotdog roll
Spicy Ginger Plum Coleslaw

Spicy Ginger Plum Coleslaw

I enjoy fresh salads and slaws as a side dish to freshen up a meal.  This is simple to make and delicious.  You can add more vegetables to the mix or keep it simple.  I used Wildtree dressings, but other brands probably work just as 

Apple and Fennel Slaw with Honey Mustard Dressing

Apple and Fennel Slaw with Honey Mustard Dressing

I enjoy experimenting with different types of salads and slaws.  This combines apples which I adore and fennel which I recently discovered.  There are also fresh herbs to give this salad a unique taste. Recipe adapted from Food Network Ingredients: 2 tablespoons extra virgin olive 

Dark Chocolate Chip Cookies

Dark Chocolate Chip Cookies

My family loves dark chocolate and these cookies do not disappoint! There is melted dark chocolate in the dough, dark chocolate chips mixed in, then the cookies are topped with 1-2 more chocolate chunks in case there wasn’t enough chocolate already. 

Recipe adapted from Food Network

Ingredients:

3 cups all-purpose flour

2 scoops chocolate protein powder

1 tablespoon baking soda

1 teaspoon salt

1 teaspoon espresso powder

2 sticks unsalted butter softened

2 cups light brown sugar

1 ½ cup sugar, plus ½ cup for topping

½ cup cocoa powder

4 eggs

1 tablespoon vanilla extract

1 tablespoon water

8 ounces melted dark chocolate chips cooled slightly

12 ounces dark chocolate chips/chunks plus ½ cup for topping

Directions:

  1. In a large bowl mix together the flour, baking soda, salt, protein powder, and espresso.
  2. In the bowl of an electric mixer cream the butter until smooth with the paddle attachment. Scrape down the sides of the bowl as needed.
  3. Add the sugars and cocoa powder.  Mix at medium speed until light and fluffy for about 1 minute.
  4. Add eggs, vanilla, and water.  Beat at medium speed for 30 seconds until combined.
  5. Add slightly cooled melted chocolate and mix again.  Scrape down the sides to evenly mix everything.
  6. Add the flour mixture adding 1 cup at a time on low and increasing the speed to medium once the flour is incorporated.
  7. Add the chocolate chips and mix for a few seconds to combine.
  8. Refrigerate the dough for approximately an hour until dough is fudge like. 
  9. Preheat the oven to 350 degrees.  Line a baking sheet with parchment paper.
  10. Use a tablespoon size cookie scooper to make balls. 
  11. Roll the balls in the sugar and place 1-2 chocolate chunks on the top of the ball.
  12. Spread the cookies out on the baking sheet and bake for 9 minutes.
  13. Let cool on the sheet for 5 minutes.  Then transfer to a wire rack to cool.
  14. Note: You can freeze the dough and thaw when ready to bake if you want to prepare a smaller batch or prepare in advance.
Dark Chocolate Chipotle Cookies

Dark Chocolate Chipotle Cookies

My 11-year-old was watching Halloween Baking Championship with me and saw spicy chocolate cookies in one episode.  He loves chocolate and he loves spice, so he asked me to make some spicy cookies for him.  Recipe adapted from Food Network Ingredients: 3 cups all-purpose flour 

Buffalo Chicken Mac and Cheese (with whole grain pasta or zucchini noodles)

Buffalo Chicken Mac and Cheese (with whole grain pasta or zucchini noodles)

As usual I made this dish two ways: whole wheat pasta for my kids and over zucchini noodles for me.  I love the flavor of buffalo chicken and cheese.  This is a cheesy dish with a zing you will be sure to enjoy. If using 

Healthy Hash Browns with Parsnips and Potatoes

Healthy Hash Browns with Parsnips and Potatoes

This was my first time ever making hash browns and it is a recipe I will be making again.  My kids devoured these and didn’t notice they were made with half potato and half parsnip.

Recipe adapted from Food Network

Ingredients:

2 parsnips peeled and diced

2 medium Yukon gold potatoes diced

2 scallions (white and green) chopped

2 tablespoons minced fresh parsley

½ teaspoon salt

Freshly ground black pepper

1-2 tablespoons extra virgin olive oil

Directions:

  1. Chop the potatoes in a food processor.  Peel and then chop the parsnip in the food processor.
  2. Add potatoes and parsnip to a bowl.
  3. Fold in scallions and parsley. 
  4. Add salt and pepper.
  5. Heat a large 12-inch nonstick skillet over medium heat and brush with ½ of the olive oil.
  6. Add the potato mixture and form into an even cake by pressing lightly with a spatula.
  7. Cook for 10 minutes shaking the pan often to prevent sticking (I forgot this step). 
  8. Remove the pan from heat, place a flat plate over the top of the skillet.  Carefully flip the pan so the potato cake goes onto the plate. 
  9. Brush the skillet with the remaining oil.  Add the hash browns to the skillet to cook the other side. 
  10. Cook until browned and crisp about 10 minutes shaking the pan often.
  11. Slide the potatoes out of the skillet onto a serving plate. 
  12. Cut into wedges to serve.
Omelets with Pepper Jack Cheese, Mushrooms, Peppers, Tomatoes, and Onions

Omelets with Pepper Jack Cheese, Mushrooms, Peppers, Tomatoes, and Onions

Whenever I make breakfast for dinner I almost always make omelets.  I love how easy it is to mix up different ingredients and throw it in my omelet maker.  These have a little kick from the pepper jack cheese and are full of veggies. Ingredients: