How To Create Healthy and Delicious Meals
If you like Old Bay seasoning then this is the perfect simple entrée for you. Feel free to add more Old Bay if you like a kick! Recipe adapted from Food Network Ingredients: 2 pounds jumbo shrimp peeled and deveined 1 large lemon 2 garlic cloves …
I decided it was time to finally harvest the rhubarb from my garden. My rhubarb was green, but what I read online stated it was still safe to harvest. I stewed my rhubarb and added fresh peaches and nectarines for a fun summer twist. Recipe …
I bought Swiss chard for a recipe I was planning to make. Then I completely forgot what the recipe was. I didn’t want the Swiss chard to go bad, so after a little searching I found a recipe for spicy sauteed Swiss chard and decided to give it a shot.
Ingredients:
1 bunch Swiss chard stems removed leaves roughly chopped
2 tablespoons chicken or vegetable broth
Pinch crushed red pepper flakes
2 cloves garlic
Splash red wine
2 packets stevia
1 salt
Directions:
I love chicken parm and I like zucchini boats as a way to fill up with veggies. I paired these boats with linguine with a marinara sauce with the extra ground chicken for my kids and sauteed Swiss chard for myself. Recipe adapted from Food …
This was my first time making bran muffins and my first time using fresh figs in a muffin. These are sweet and full of healthy goodness. Recipe adapted from Food Network Ingredients: 1 cup fresh figs; 12-24 thin slices to top muffins and the rest …
Do you want your kids to eat their vegetables? Try wrapping them in bacon or fancy bacon as I call prosciutto. My kids devour these green beans every time I make them.
Ingredients:
2 cups green beans ends trimmed
½ pound sliced prosciutto
1 garlic clove
Lemon zest
Lemon juice
Salt
Directions:
Fish is a healthy light protein that we eat often. This baked flounder was simple to make and tasted wonderful. Recipe adapted from Food Network Ingredients: 6 flounder filets Juice and zest of 1 lime ½ teaspoon hot sauce (more if you like it spicy) …
I absolutely love sun-dried tomatoes, so when I saw a recipe for grilled okra with sun-dried tomatoes I just had to try it. Recipe adapted from Food Network Ingredients: 2 cups fresh okra tops removed 2 tablespoons oil from sun-dried tomatoes ¼ cup sun-dried tomatoes …
When I saw fresh figs at the produce stand I immediately went home and began researching recipes. I saw several recipes for pizzas and flat breads with figs, prosciutto, and different cheeses. This pizza was light, sweet, and a perfect lunch.
Ingredients:
Zucchini Pizza Crust-
1 zucchini grated
¼ cup shredded mozzarella cheese
2 tablespoons grated parmesan cheese
1 egg
¼ cup almond flour
1 clove garlic
Toppings-
1 cup figs halved
¼ red onion thinly sliced
3 slices prosciutto
½ cup shredded Monterrey jack cheese
Directions:
I make cauliflower pizza crust all the time, but I was out of cauliflower, so I decided to try making a pizza crust with zucchini. This is a simple pizza crust I plan to make again. Recipe adapted from Food Network Ingredients: 1 zucchini grated …