If you like hummingbird cake, then these waffles are perfect. They combine banana, pineapple, pecans, and some spice. Ingredients: 1 banana mashed ½ cup crushed pineapple drained ½ cup chopped pecans 1 teaspoon cinnamon ½ cup whole wheat flour ½ cup almond flour 1 scoop …
The coating on these chicken drumsticks is crunchy, cheesy, and just tasty. I served this with zachos (zucchini nachos) and a corn salad. Ingredients: 6-7 chicken drumsticks 2 cups tortilla chips crushed 2 tablespoons taco seasoning divided ½ cup flour 2 large eggs ½ cup …
Corn on the cob is a treat I love in the summer, but since corn isn’t exactly packed with nutrients I try to pair it with other veggies that are. This light salad is full of flavor and loaded with antioxidant rich veggies.
Ingredients:
2 cobs corn on the cob
2-3 radishes sliced
1 small cucumber sliced
1 bell pepper diced
1 ripe tomato diced
1/2 cup matchstick carrots
½ jalapeno pepper diced
¼ cup red onion diced
1 tablespoon Buffalo sauce
1 lime zested and juiced
1 teaspoon cumin
Directions:
Cook corn on the cob and cut corn off 2 cobs once it is cool. Add corn to a medium bowl
Add radishes, carrots, cucumber, bell pepper, tomato, jalapeno, and onion to the medium bowl. Mix to combine.
I love mushrooms and I have been craving spicy foods this week. These tacos are full of spice and bursting with flavor. Recipe adapted from Food Network Ingredients: 1 pound mushrooms (I used sliced Portobello) 1 poblano pepper ½ teaspoon ground coriander 2 cloves garlic …
Peanut butter and chocolate are a match made in heaven. These healthy energy balls have peanut butter to help bind them and are coated in cocoa powder. These are a heavenly treat after a workout or when you need a quick boost. Recipe adapted from …
As soon as fall weather hits I start craving apple pie. These apple pie energy balls are the perfect treat when you need a quick pick me up. Ingredients: 1 cup old fashioned oats 1 cup almonds 1 scoop vanilla protein powder 1 tablespoon flax …
I love crab dip and thought crab dip on a pizza seemed like a good idea. I like packing vegetables into my pizza crust. I had broccoli, cauliflower, and carrots I needed to use up, so I decided to combine those in my pizza crust. …
I love light veggie loaded pasta salads. This pasta salad combines basil pesto with pasta, veggies, and lemon juice to make a delicious side dish. Recipe adapted from Food Network Ingredients- 8 ounces whole grain or protein+ pasta 1 cup basil pesto (I used homemade, …