Recent Posts

<strong>Healthy Banana Muffins</strong>

Healthy Banana Muffins

My family eats a lot of bananas; however, sometimes I buy too many bananas to use up in a week.  I had a bunch of ripe bananas just sitting on the counter and they were calling to me, so I decided to whip up a 

<strong>Pesto pasta with chicken, peas, and snap peas</strong>

Pesto pasta with chicken, peas, and snap peas

If you need more green vegetables in your diet, then you absolutely must try this dinner.  I used chickpea pasta to reduce the carbs and even my kids gobbled this up. I made a nut free pesto due to my sons allergy, but normally I 

<strong>BBQ Turkey and Veggie Meatloaf</strong>

BBQ Turkey and Veggie Meatloaf

If you are looking for a flavorful and healthy meatloaf, then I have the recipe for you.  This BBQ meatloaf features lean ground turkey, sautéed carrots, onions, and peppers, and an incredible mixture of seasonings.  I served this with roasted sweet potatoes and a parmesan ranch zucchini bake.

Ingredients:

1 pound lean ground turkey

½ cup carrots finely chopped

½ sweet onion finely chopped

½ bell pepper finely chopped

4 cloves garlic

2 tablespoons BBQ seasoning divided

½ teaspoon Old Bay

1 cup old fashioned oats

½ cup BBQ sauce plus more for topping

1 tablespoon Worcestershire sauce

½ tablespoon reduced sodium soy sauce

1 egg beaten

Directions:

  1. Preheat oven to 350 degrees.
  2. Add onion, garlic, carrots, peppers, 1 tablespoon BBQ seasoning to a nonstick pan and cook on medium low heat for 10 minutes to soften.
  3. Mix BBQ sauce, Worcestershire, soy sauce, egg, and 1 tablespoon BBQ seasoning in a large bowl.
  4. Add the sauteed vegetables and mix in.
  5. Gently add in the meat and mix to combine.
  6. Add 1 cup old fashioned oats and mix in.
  7. Line a baking sheet with aluminum foil and spray a rack with nonstick spray.
  8. Mold the meatloaf using your hands.
  9. Bake for 45 minutes.
  10. Drizzle BBQ sauce over the meatloaf and spread.
  11. Bake for another 30-40 minutes until the internal temperature reaches 160 degrees.
  12. Slice and serve.
  13. Enjoy!
<strong>Roasted Sweet Potatoes</strong>

Roasted Sweet Potatoes

When sweet potatoes are cooked properly, they taste amazing without any butter.  I have a sweet tooth so I do enjoy a sprinkle of sugar and cinnamon on my sweet potatoes, but they honestly don’t need any extra sweetness. Ingredients: 1-3 sweet potatoes ½ – 

<strong>Parmesan Ranch Zucchini Bake</strong>

Parmesan Ranch Zucchini Bake

This side dish is a breeze to prepare and is packed with flavor. Ingredients: 2-3 medium zucchini sliced in ¼ inch slices 2 tablespoons Ranch seasoning 2 tablespoons whole wheat panko breadcrumbs 2 tablespoons shredded parmesan Olive oil spray Directions:

<strong>Baked Ham with Cherry Glaze</strong>

Baked Ham with Cherry Glaze

We often have ham on Christmas Eve.  I have made many different types of glazes and this one was a keeper for sure.

Ingredients-

Spiral ham (mine was 10 pounds)

1 can Black cherries pitted in cherry juice

2 tablespoons honey

2 tablespoons cornstarch

1 tablespoon brown sugar

1 teaspoon ground cinnamon

¼ teaspoon ground cardamom

¼ teaspoon salt

1 lemon zested

Directions:

  1. Preheat the oven to 325 degrees.  Pour ½ inch water in the bottom of a large roasting pan.
  2. Place ham on a rack over the water and score with a knife making criss-cross lines.
  3. Tent the ham with aluminum foil.
  4. Bake 15 minutes for each pound.
  5. In the last 30 minutes of baking prepare the glaze.
  6. Pour cherries, honey, brown sugar, cinnamon, cardamom, salt, and lemon zest to a food processor to chop the cherries.
  7. Transfer the mixture to a small saucepan.  Bring to a boil and let simmer until it is thickened. 
  8. Add cornstarch in two batches and stir in completely.
  9. Remove from heat.
  10. Remove ham from the oven and coat with half of the cherry glaze. Increase the oven temperature to 400 degrees. 
  11. Bake for 15 more minutes.
  12. Let the ham rest for 15 minutes.  Then slice and serve with the remaining glaze.
  13. Enjoy!
<strong>Rice Krispie Coal</strong>

Rice Krispie Coal

Every year I make a version of coal for my kids before Christmas.  These treats were delicious! Ingredients: 4 tablespoons unsalted butter 6 cups marshmallows 1 teaspoon vanilla extract 1 cup Oreos crushed 5 cups Cocoa Krispies Black food coloring Directions:

<strong>Chocolate Peppermint Cupcakes with Vanilla Sprinkled Frosting and Christmas Tree Pretzel Toppers</strong>

Chocolate Peppermint Cupcakes with Vanilla Sprinkled Frosting and Christmas Tree Pretzel Toppers

I made these for my son’s Christmas party at his preschool and they were delicious! Ingredients: Cupcakes- 1 cup granulated sugar ¾ cup all purpose flour ½ cup unsweetened cocoa powder ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ cup buttermilk 

<strong>Sweet Potato Pie with Graham Cracker Crust</strong>

Sweet Potato Pie with Graham Cracker Crust

My son requested sweet potato pie with our Christmas Eve dinner this year.  After researching several recipes I decided to combine a few to make this pie.

Ingredients-

Crust-

1 sleeve cinnamon graham crackers

2-3 tablespoons melted coconut oil

Filling

2 large sweet potatoes

½ cup granulated sugar (I used truvia)

1 tablespoon extra virgin coconut oil

1 large egg

¼ cup milk

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

¼ teaspoon ground nutmeg

Pinch of salt

Directions:

Filling

  1. Preheat the oven to 350 degrees.
  2. Rub the sweet potatoes with olive oil and pierce several times with a fork.  Place on a baking sheet.
  3. Roast for 60-90 minutes until potatoes can be pierced easily with a fork.
  4. Meanwhile make the crust. 

Crust

  1. Pulse graham crackers in a food processor until they are a fine crumb.
  2. Add the melted coconut oil and pulse until a wet sand like mixture.
  3. Press the crumbs into a pie plate.
  4. Bake 5 minutes.

Pie Continued

  • Let potatoes cool and then peel.
  • Add potatoes to a stand mixer and mash.
  • Add milk, eggs, vanilla, cinnamon, nutmeg, sugar, coconut oil, and salt and blend until smooth. 
  • Pour the filling over the cooled crust.
  • Bake for 50-60 minutes.
  • Let pie cool on a rack.
  • Enjoy! My son liked his pie with whip cream on top.
<strong>Zucchini Caprese Sliders</strong>

Zucchini Caprese Sliders

This is my favorite Christmas appetizer/side dish.  We usually have stuffed shells and Italian sausage and this pairs wonderfully. Ingredients: 2 zucchini sliced into ¼ inch slices 12-16 cherry tomatoes halved 24 basil leaves ½ cup pesto (I make a spinach pistachio pesto I love)