Jerk Chicken Pasta
OMG! If you like Jerk chicken, then you will love this simple and delicious pasta. I used a chickpea pasta to add protein, but you can use any rotini you prefer.
Ingredients:
6-8 chicken tenderloins
2 tablespoons Jerk seasoning (divided)
1 tablespoon olive oil
1 red bell pepper thinly sliced
1 green bell pepper thinly sliced
4-5 banana peppers thinly sliced
3 garlic cloves
1 tablespoon flour (I used coconut flour)
16 ounces half and half
1 cup shredded parmesan
¼ cup grated parmesan
8-16 ounces rotini
Directions:
- Drizzle olive oil over chicken and sprinkle with 1 tablespoon jerk seasoning. Allow to marinate while grill preheats.
- Bring a large pot of salted water to a boil. Cook pasta according to package directions.
- Sauté peppers and garlic on medium low heat for 5 minutes and sprinkle with remaining tablespoon jerk seasoning. Spray with olive oil spray.
- Add half and half, flour, and grated parmesan, and allow to simmer on low heat.
- Grill chicken 5 minutes per side and then allow to rest for a few minutes before slicing.
- Drain and add pasta to vegetables and sauce.
- Add shredded cheese and mix in sauce.
- Add chicken to pasta.
- Serve and enjoy!