This was an easy meal to prep that left almost zero leftovers. INGREDIENTS: 2 pounds chicken breasts 1 bell pepper diced 1/2 onion diced 2 tablespoons ranch seasoning 8 ounces reduced fat cream cheese 1/2 cup shredded Cheddar 1/2 cup chicken broth 1 pound thick …
One night I was craving chicken parmesan and I also really wanted a burger. These were the perfect combination served with air fried zoodles on the side. Ingredients: Burgers- 2 pounds lean ground chicken 1 cup Italian bread crumbs 1/2 cup Italian blend cheese 1 …
I am not going to lie, I love sundried tomatoes so much I could eat them straight from the jar. This pasta dinner combines sauteed chicken tenders with fettucine (or a pasta of your choice) in a creamy parmesan sauce filled with sundried tomatoes. Ingredients: …
I love chicken parmesan! This meatloaf mimics the flavor profile of chicken parm and lightens it up in a quick and easy meat loaf. I served this with angel hair parmesan pasta, mozzarella sticks, and vegetables. Ingredients: 2 pounds ground chicken 1 cup Italian style …
If you like pot pie, I highly suggest you try this variation. The poblano pepper, pepper jack cheese, and spices add just enough to make this dish stand out. If you want to intensify the spice feel free to add jalapeno or chipotle peppers.
Ingredients:
2 small or 1 large boneless skinless chicken breast diced
2 bell peppers diced
1 onion diced
1 poblano pepper diced
1 can corn with poblano and bell peppers drained
1 cup half and half or plain nonfat Greek yogurt
2 tablespoons spicy ranch or chili lime seasoning
6 slices pepper jack cheese
1/2 cup shredded cheese (pepper jack or Mexican blend)
2 refrigerated pie crusts
1 egg beaten
1-2 tablespoons fresh cilantro
salt and pepper
1 tablespoon olive oil (I used a Mesquite habanero infused olive oil)
1/4 cup all purpose flour
Directions:
Take pie crusts out of the refrigerator so they can warm to room temperature before you un-roll it.
If baking immediately pre-heat the oven to 400.
Heat a nonstick pan to medium heat. Add 1 tablespoon olive oil. I used a mesquite habanero infused olive oil.
Add the chicken to the pan. Sprinkle with salt and pepper and 1 tablespoon spicy ranch seasoning. Cook for 5 minutes stirring frequently.
Add the peppers, onion, and corn mixture to the pan. Add remaining tablespoon of spicy ranch seasoning. Continue to cook for 5 minutes.
Sprinkle the flour over the filling and mix it in.
Add the half and half (or yogurt) and reduce heat to low. Stir to combine.
Roll out the pie crust in the base of a pie plate.
Place 3 slices of pepper jack cheese over the crust.
Pour the filling over the crust.
Sprinkle cilantro over the filling.
Place remaining 3 slices of pepper jack cheese over the filling.
Roll out the top crust and crinkle the seams together.
Use a knife to slice a few vents.
Use a pastry brush to coat the top pie crust with the egg wash.
Sprinkle the shredded cheese over the pie crust.
Cover with aluminum foil.
If baking immediately bake for 30 minutes with aluminum foil
Remove foil and bake for 5 more minutes.
If refrigerating and then baking then bake the pie for 45-50 minutes before removing the aluminum foil.
Even I was a little unsure of how this was taste; however, thankfully this was a simple and tasty meal. My kids raved over how well the apples paired with the chicken. I served this with baked potatoes topped with shredded cheese, plain nonfat Greek …
I know chicken noodle soup is a common favorite; however, I find it too boring to enjoy. This chicken soup has a little spice (you can adjust this) and puts a new twist on a common favorite that can warm you up on a cool …
Whenever I make grilled chicken, I like to marinate it in advance so it can soak up the flavor. This chicken was tender, moist, and bursting with flavor. I served this chicken with mango coleslaw and roasted sweet potato.
Ingredients:
2 chicken breasts cut into thirds/fourths
½ cup orange juice
2 tablespoons lime juice
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon Caribbean Jerk seasoning
1 teaspoon allspice
Directions:
Mix orange juice, lime juice, brown sugar, honey, jerk seasoning, and all spice in a medium bowl.
Add chicken to a container/bag and soak with the marinade at least 30 minutes prior to grilling; ideally a few hours or overnight in the refrigerator.
Preheat grill to medium heat.
Grill the chicken for at least 5 minutes per side until chicken reaches an internal temperature of 160 degrees.
Let the chicken rest for a few minutes before serving.
This jerk chicken is flavorful, moist, and absolutely delicious. I used chicken thighs, but you can use chicken breasts or tenderloins if you prefer all white meat. The marinade and spice blend takes a few minutes to mix together, but the end result is worth …