Active Ashley's Kitchen

Do you need a quick energy boost or a snack on the go? Energy balls are a bite size protein packed snack that even kids will love. These require no baking or fancy equipment and are ready in minutes.

Cook Time: None

Prep Time: 15 minutes

Ingredients: (customize to suit your tastes)

1/2 cup creamy peanut butter (cashew, almond, etc..)

1/4 cup maple syrup

1 cup old fashioned oats

1 scoop vanilla protein powder

2 tablespoons powdered peanut butter

2 tablespoons chia seeds

1/4 cup dried cherries (or dried fruit of your choice)

Directions:

1. Add all ingredients to a large mixing bowl. Gently combine. If too dry add more syrup. If too wet add more oats.
2. Place in the refrigerator to chill for 5-10 minutes. Use an ice cream scooper to help you form balls or roll balls with your hand.
3. Eat a few now and store some for a snack later.
4. Store in an air-tight container in the fridge.