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Veggie Noodle Pasta Salad

Veggie Noodle Pasta Salad

I love the flavors of pasta salad, but I wasn’t in the mood for a heavy dish full of carbs.  I decided to use veggie noodles from carrots and zucchini instead.  This tastes just as delicious as my “regular’ pasta salad, but is comprised of 

Strawberry Carrot Muffins

Strawberry Carrot Muffins

Spring has arrived! Sweet strawberries pair well with carrots in a delicious and tender muffin.  Ingredients: 2 cups diced strawberries, plus a few sliced for topping 1 large carrot 1 parsnip 1 inch slice fresh ginger peeled or ½ teaspoon ground ginger 1 cup whole 

Italian Sausage Pasta Skillet

Italian Sausage Pasta Skillet

Italian sausage has such a nice flavor that pairs well with the broccolini, pasta, ricotta, and other ingredients in this dish.  This is a simple skillet meal everyone will enjoy.

Recipe adapted from Food Network

Ingredients:

½ pound whole wheat, protein packed, or other pasta

1 cup part skim milk ricotta

1 lemon zested and juiced

1 pound Italian sausage

1 teaspoon oregano

1 teaspoon crushed red pepper

2 tablespoons olive oil

3 cloves garlic minced

1 sweet onion diced

2 bunches broccolini cut into 1-2 inch sections

½ cup jarred roasted red bell pepper strips, drained

½ cup cherry tomatoes halved

½ cup shredded parmesan

10-12 fresh basil leaves

Optional: garlic bread/toast to serve with

Directions:

  1. Bring a large pot of salted water to a boil.  Add the pasta and cook to al dente according to package directions. Reserve 2/3 cup pasta water.
  2. Mix together the ricotta and lemon zest. Sprinkle with salt and pepper. Set aside.
  3. Heat the olive oil in a large skillet over medium heat.  Cut the sausage into 1 inch slices and place in the skillet.  Cook for 60-90 seconds. Then flip and cook one more minute.
  4. Add the oregano, crushed red pepper, garlic, and onion stirring occasionally for 4 minutes.
  5. Stir in the broccolini and jarred peppers.
  6. Add 2/3 cup pasta water to the skillet.
  7. Cook until the sauce is thickened and broccolini is softened for about 4 minutes.
  8. Remove the skillet from the heat and stir in the pasta, lemon juice, tomatoes, and parmesan.
  9. Dollop the ricotta mixture over the dish.  Sprinkle the basil leaves.
  10. Enjoy!
Cinnamon Baked Apples with Caramel Oat Clusters

Cinnamon Baked Apples with Caramel Oat Clusters

If you are craving apple pie without all of the carbs and calories this is the answer.  These baked apples are simple to prepare and taste divine. Recipe adapted from Fixate Ingredients: 2 ripe apples (or pears) 3 tablespoons pure maple syrup 1 tablespoon extra 

Shrimp and Veggie Noodles

Shrimp and Veggie Noodles

Are you looking for a veggie packed meal that is simple to prepare?  This Thai inspired dish is packed with veggies and flavor.  You can add Thai rice noodles or ramen noodles if you have a large family to feed.  Recipe adapted from Food Network 

St. Patrick’s Day Mint Milkshakes

St. Patrick’s Day Mint Milkshakes

Minty milk shakes taste good any day.  These are a quick simple dessert I whipped up on St. Patrick’s Day as a minty treat for my kids.

Recipe adapted from Food Network

Ingredients:

1 pint vanilla ice cream (2 cups)

¼ cup milk

½ teaspoon peppermint extract

½ teaspoon pure vanilla extract

3-4 drops green food coloring

Toppings: whipped cream, chocolate chips, crushed mint cookies

Directions:

  1. Blend the ice cream, milk, peppermint and vanilla extracts, and food coloring in a blender until smooth.
  2. Pour into serving glasses.
  3. Top with whipped cream, chocolate chips, or crushed mint cookies such as Thin Mints or mint Oreos. 
Shepherd’s Pie Baked Potatoes

Shepherd’s Pie Baked Potatoes

I wanted to make something “Irish” for St. Patrick’s day, but I wasn’t in the mood for corned beef and cabbage or a traditional Shepherd pie.  These potatoes are easy to prepare and taste fantastic on any day of the year. Recipe adapted from Food 

Melting Sweet Potatoes

Melting Sweet Potatoes

Sweet potatoes paired with cinnamon, maple syrup, and extra virgin coconut oil mix to create a melt in your mouth side dish you will absolutely love.  These are simple to prepare and taste like dessert. Recipe adapted from Food Network Ingredients: 2 sweet potatoes 2 

Hazelnut Nutella Energy Balls

Hazelnut Nutella Energy Balls

Hazelnuts pair so well with chocolate! These nutty energy balls provide a nice sweet crunchy to go snack for any time of day.

Ingredients:

1 cup old fashioned oats

¼ cup roasted cashews

1/3 to ½ cup Nutella

1 scoop vanilla protein powder

2 tablespoons chopped hazelnuts

1 tablespoon flax seeds

4 tablespoons maple syrup

Directions:

  1. Add oats, cashews, protein powder, and flax seeds to food processor.  Pulse to mix.
  2. Add Nutella and hazelnuts.  Pulse to mix.
  3. Add maple syrup.  Pulse. 
  4. Transfer to a bowl to refrigerate for 15-30 minutes.
  5. Use a cookie scooper or ice cream scooper to make balls. 
  6. Store in an air tight container. 
  7. Enjoy!
Slow Cooker Asian Chicken Drumsticks

Slow Cooker Asian Chicken Drumsticks

This was the first time I cooked drumsticks in a slow cooker and I will definitely be doing this again.  These drumsticks were so tender the meat literally fell right off the bone.  The sauce had a nice flavor and paired wonderfully with an Asian