How To Create Healthy and Delicious Meals
Shrimp quesadillas are a quick and easy weeknight meal. You can make them spicy or mild and use any seasoning you like on the shrimp. I used lime zest and juice with chipotle lime seasoning on the shrimp and peppers and onions. Ingredients: 1 pound …
I have been seeing lots of recipes using turnips in posts from my Beachbody friends, so I decided to try them. This was the first time I cooked turnips. I plan to experiment with many new turnip recipes in the weeks to come. Recipe adapted …
Green beans can be quite tasty with a little seasoning. This simple recipe tastes great and is a breeze to make. You can substitute the teriyaki sauce for soy sauce if that better suits your main dish.
Ingredients:
12 ounces green beans cut into 2 inch segments
1 ½ tablespoons extra virgin coconut oil
2 tablespoons teriyaki sauce
Directions:
Grilled pineapple, bell pepper, teriyaki, and ground turkey breast pair to make a tasty and healthy burger. I served my burger on bibb lettuce, but you could use a bun too. Recipe adapted from Food Network Ingredients: Burgers: 1 pound ground turkey breast (you can …
Potato wedges with different seasonings are a side dish my family enjoys at least once a week. These air fried potato wedges are seasoned with chili powder and fresh garlic. Recipe adapted from Food Network Ingredients: 2 large russet potatoes cut into wedges 1 tablespoon …
Fresh asparagus in the summer with a little lemon, roasted garlic pecans, and a sprinkle of fresh shaved parmesan cheese pairs with many entrees.
Recipe adapted from Food Network
Ingredients:
1 bunch asparagus trimmed and cut into 2-3 inch sections
1 tablespoon extra virgin olive oil
½ cup pecans
1 garlic clove minced
¼ cup shredded parmesan
1-2 tablespoons lemon juice
Directions:
Rhubarb in the summer always brightens up any dish. This pork loin is moist, tender, and full of flavor. If you love rhubarb too then you will delight in this dish. Recipe adapted from Food Network Ingredients: 1 ¼ pound boneless pork loin 1 tablespoon …
Scallops are one of my favorite foods. This dish is filled with vegetables and easy to prepare. Recipe adapted from Food Network Ingredients: 2 pounds large sea scallops 3 ears of corn, shuck and cut off the cob. 12 ounces green beans trimmed 2 bell …
One morning I woke up with a craving for sweet potato pie. These energy balls have the spices from sweet potato pie without all the sugar.
Ingredients:
1 cup old fashioned oats
1 cup pecans
1 scoop vanilla protein powder
2 tablespoons powdered peanut butter
1 tablespoon flax seeds
3 large pitted medjool dates
1 cup roasted sweet potato
2 tablespoons butter pecan syrup
¼ teaspoon cinnamon
1/16 teaspoon ginger
1/8 teaspoon cloves
Directions:
This dinner was so good I was practically licking the plate. If you need a one skillet meal, then you should definitely try this as it is insanely delicious and loaded with veggies. Recipe adapted from Food Network Ingredients: 1 boneless skinless chicken breast 1 …