This dish works for breakfast or dinner. The roasted sweet potatoes and vegetables under a sunny side up egg pair well together. I served this with breakfast sausage and toasted whole wheat English muffins with jam. Ingredients: 2 sweet potatoes cubed 1 bell pepper diced …
Whenever I make grilled chicken, I like to marinate it in advance so it can soak up the flavor. This chicken was tender, moist, and bursting with flavor. I served this chicken with mango coleslaw and roasted sweet potato. Ingredients: 2 chicken breasts cut into …
One of my favorite things about this dish is the ability to add or subtract spice depending on your preferences. I prepared this rather mildly and then topped it with buffalo sauce and fat free ranch dressing when I was ready to eat.
If you are craving something sweet with hints of peanut butter and chocolate, then this is a simple dessert to try. This is lighter than traditional fudge since the dates provide a natural sweetener. Ingredients: 1 heaping cup of pitted dates 2 cups peanut butter …
For my son’s birthday I wanted to make a colorful cupcake with a yummy filling. He loves sandwiches with marshmallow fluff, so I decided to try something new and stuff cupcakes with some marshmallow fluff before baking. My kids said these were some of the …
If you like strawberries, then these cupcakes will make you melt. The strawberry filling and tasty strawberry buttercream are a delight. I used strawberry ice cream topping as my filling, but you can use pie filling, jam, or preserves as well. Freeze dried strawberry powder is amazing at adding strawberry flavors to icings without adding excess liquid if you have not tried it before.
Ingredients:
Cupcakes-
1 box funfetti cake mix
1 cup water
½ cup unsweetened applesauce
3 large eggs
1 tablespoon strawberry filling per cupcake
Frosting-
½ pound unsalted butter at room temperature
4 cups powdered sugar
4 tablespoons milk (more if needed to thin frosting)
2 tablespoons powdered freeze-dried strawberries
1 teaspoon strawberry extract
Directions:
Line muffin tins with cupcake liners and pre-heat oven to 350 degrees.
Mix cake mix, water, applesauce, and eggs until combined.
Use a medium cookie scooper to halfway fill muffin tins.
Add a teaspoon/tablespoon of strawberry filling to each cupcake.
Bake 20-25 minutes until cupcakes are set.
Allow cupcakes to cool in the pan for at least 10 minutes before removing.
For frosting use a whisk attachment to mix butter, powdered sugar, milk, and vanilla. Add more milk if needed to get the desired consistency.
Add freeze dried strawberry powder and mix to combine.
I used a frosting tool with a large tip to frost my cupcakes.
This is a tasty and simple recipe good for any night of the week. I simply mixed jerk seasoning with brown sugar and rubbed it all over the tenderloin. Then once the oven was ready I baked until the meat reached 160 degrees. I served …
I love fruity and light coleslaws in the spring and summer. Feel free to add/subtract ingredients depending on your personal preferences. Ingredients: ½ head red cabbage sliced ½ cup matchstick carrots 4 tablespoons lime juice 2-4 tablespoons honey or agave nectar 2 tablespoons mango balsamic …
Yum, yum, yummy! These blondies are so delicious. These taste like banana bread topped with the perfect frosting to complement the blondie and banana flavors.
Ingredients:
Banana Blondies-
½ cup unsalted butter melted
1 cup brown sugar
1 large egg
1 ½ teaspoons vanilla extract
¼ teaspoon salt
¾ cup all purpose flour
¼ cup vanilla protein powder
½ cup mashed banana (I used 2 small bananas)
Brown Butter Caramel Frosting-
¼ cup unsalted butter
½ cup brown sugar
2 tablespoons of milk
1 cup confectioner’s sugar
Directions:
Preheat oven to 375 degrees and spray a 8×8 pan with nonstick spray.
Cream butter and sugar together for several minutes until smooth and fluffy.
Beat in the egg and vanilla.
Mix in the mashed banana, and then the flour, protein powder, and salt. Mix just until everything is well blended, don’t over mix.
Spread into your prepared pan.
Bake for 35 to 40 minutes, until the center is set and the edges are starting to brown.
Let the cake cool most of the way before you make the frosting.
To make the caramel frosting put the butter, brown sugar and milk or cream in a small saucepan and melt the butter, whisking all the time.
Continue whisking until the mixture comes to a boil, then turn off the heat and add the sifted powdered sugar, whisking until completely smooth. You may need to add a little bit more powdered sugar if it seems very thin.
Spread it immediately onto the cake, it will set up very quickly.
Once the frosting is set cut into 9 large squares or 16 smaller squares.
On weeknights I am always looking for quick and simple meals. This is a one pot dish that doesn’t take long to prepare. I served this with nachos and zachos (zucchini sliced nachos). Ingredients: 4-5 boneless pork chops 2 tablespoons salt 1 tablespoon chili powder …