This is an easy weeknight dinner that only requires a little prep. Then just throw it in the oven and enjoy when its done. Ingredients: 5-6 Italian sausages 1 parsnip peeled and sliced 1 sweet potato peeled and cut into wedges ½ red onion cut …
A good dose of protein in the morning powers me through my workouts. These lemon blueberry muffins are tasty and loaded with nutrients. Ingredients: 2 large eggs 1/3 cup crunchy natural peanut butter ¾ cup nonfat vanilla Greek yogurt ¼ cup truvia or granulated sugar …
I love crab cakes and these are amazing! The remoulade added a zing to the crab cakes and the succotash was an excellent side dish. Ingredients: Crab Cakes- 1 sleeve whole wheat Ritz crackers 1 pound lump crab meat 1 egg lightly beaten ½ plain …