Author: Ashley

2 Ingredient Healthy Fudge

2 Ingredient Healthy Fudge

Dates can provide texture and sweetness to many desserts and other foods.  I have been using dates in a variety of recipes over the last year.  These 2 or 3 ingredient fudge tastes decadent, but uses only natural sugars.  You can use 2 cups of 

Roasted Pork Loin with Butternut Squash and Apples

Roasted Pork Loin with Butternut Squash and Apples

This pork loin was so good, it was bursting with flavor.  The butternut squash and apples were a fabulous side dish with the pork loin. Recipe adapted from Food Network Ingredients: 2 1 pound pork tenderloins 2 tablespoons fresh sage chopped 1 teaspoon ground nutmeg 

Mushroom Cheesesteak Lettuce Wraps

Mushroom Cheesesteak Lettuce Wraps

These “cheesesteaks” are light, delicious, and full of flavor.  I will make these again when I am craving a gooey and healthy dinner.

Recipe adapted from Food Network

Ingredients:

4 large portobello mushrooms stems and gills removed thinly sliced

1-2 bell peppers (I used orange, red, and purple)

½ sweet onion sliced

Bibb lettuce

Sliced provolone cheese cut into strips

2 tablespoons soy sauce

2 tablespoons balsamic vinegar

1 teaspoon garlic powder

1 teaspoon ground oregano

Freshly ground pepper

Directions:

  1. Mix soy sauce, vinegar, oregano, and garlic powder in a small bowl. 
  2. Pour the marinade over the mushroom slices.
  3. Spray a nonstick pan with olive oil spray.
  4. Cook the peppers and onions on medium for 5 minutes.
  5. Add the mushrooms with the marinade.  Continue to cook for 10 minutes.
  6. Use a slotted spoon to serve the mushroom mixture on the bibb lettuce leaves.
  7. Add sliced provolone on the warm mushrooms so it will melt.
  8. Enjoy!
Pumpkin Chai Muffins

Pumpkin Chai Muffins

Pumpkin mixed with chai spices! These muffins are light, fluffy, and exploding with flavor. Ingredients: 1 cup pumpkin puree 1 cup almond flour ½ cup whole wheat flour 1 scoop vanilla protein powder ½ cup nonfat vanilla Greek yogurt 1/3 cup unsweetened applesauce 1 teaspoon 

Nut Free Peanut Butter Cookies

Nut Free Peanut Butter Cookies

Peanut butter cookies are my absolute favorite and I make them several times a year. I always feel bad because my son with a nut allergy is left out, so this time instead of using peanut butter I used his sunflower butter. The cookies still 

Peanut Butter Spider Cookies

Peanut Butter Spider Cookies

Peanut butter cookies are my favorite type of cookies and my son loves spiders, so when I saw this recipe I knew I had to try it.  I used a nut free butter because my son is allergic to peanuts, but you can use peanut butter or any other nut butter that you choose.

Recipe adapted from Food Network

Ingredients:

¾ cup all-purpose flour

¼ teaspoon baking soda

¼ teaspoon salt

¼ cup truvia or ½ cup granulated sugar

4 tablespoons unsalted butter at room temperature

1 teaspoon vanilla extract

1 large egg

½ cup nut butter

Toppings: Chocolate malt balls, M&Ms, Chocolate syrup

Directions:

  1. Preheat oven to 375 degrees. 
  2. Cream the sugar and butter in stand mixer with a paddle attachment on medium.
  3. Add the nut butter, egg, and vanilla extract and mix until smooth.
  4. Whisk the flour, salt, and baking soda in a medium bowl. 
  5. Gradually fold in the flour mixture.
  6. Use a tablespoon cookie scooper to form balls.
  7. Place balls 2 inches apart on a cookie sheet.
  8. Bake 12-14 minutes until cookies are beginning to firm and crack on the top.
  9. Immediately remove cookies from baking sheet and transfer to a wire rack,
  10. Gently press down with chocolate malt ball and M&M to form the spiders body.
  11. Use a small paintbrush or toothpick to paint 4 legs on each side of the spider.
  12. Store in an air-tight container.
  13. Enjoy!
Dirty Chai Dessert Hummus

Dirty Chai Dessert Hummus

I love chai tea in the winter and saw chai blondies while watching Food Network.  Then I started searching for recipes with chai and stumbled on this tasty dirty chai hummus recipe.  I used this with fresh veggies (carrots) and apples. Recipe adapted from Food 

Honey Chipotle Chicken Wet Burritos

Honey Chipotle Chicken Wet Burritos

These burritos are like a wet enchilada with a sweet and semi spicy filling.  These are easy to prep in advance and throw in the oven when you are ready to cook them.  Recipe adapted from Food Network Ingredients: Burrito- 1 tablespoon adobo sauce 1 

Cheddar BBQ Meatloaf Muffins

Cheddar BBQ Meatloaf Muffins

These meatloaf muffins are freezer friendly and exploding with amazing flavor.  I would recommend making these in advance and thawing and warming up when needed as a tasty weeknight meal.

Recipe adapted from Food Network

Ingredients:

1 pound lean ground turkey

½ cup whole wheat panko bread crumbs

¼ cup milk

¼ cup BBQ sauce

1 bell pepper diced

1 sweet onion diced

2 green onions diced

½ cup shredded cheddar cheese

¼ teaspoon salt

¼ teaspoon black pepper

2 garlic cloves

1 large egg

Directions:

  1. Spray a muffin pan with nonstick spray. Preheat oven to 375 degrees.
  2. Spray a nonstick skillet with olive oil spray.  Cook the peppers and onion on medium heat for 5 minutes.  Add the garlic and cook for 1 more minute.  Set aside to cool.
  3. Add turkey, bread crumbs, egg, and milk to a large bowl.  Mash to mix together.
  4. Add BBQ sauce and mix in. 
  5. Add the vegetable mixture and mix well with a masher or your hands.
  6. Add the shredded cheese and green onions.
  7. Use a large cookie scooper to fill muffin tins.
  8. Bake 45-55 minutes until muffins have an internal temperature of 165.
  9. Let muffins rest for 5-10 minutes before removing from the pan.
  10. Wrap leftover muffins individually in aluminum foil and freeze.  Thaw 24 hours in advance and warm up in the oven at 375 degrees for 25 minutes.
Espresso Almond Energy Granola Bars

Espresso Almond Energy Granola Bars

Instead of energy balls I have been in the mood for homemade granola bars with whole nuts lately.  These espresso almond protein balls are sure to fill you up and energize you any time of day. Ingredients: 1 cup All Bran cereal 1 cup old