Tag: roasted broccoli

Roasted Lemon-Chile Broccoli

Roasted Lemon-Chile Broccoli

Broccoli tastes fantastic when roasted with a little bit of spice.  This is a simple and quick side dish that makes broccoli taste so good you will want to eat a plateful of it. Recipe adapted from Food Network Ingredients: 1 head broccoli cut into 

Lemon Parmesan Roasted Cauliflower and Broccoli

Lemon Parmesan Roasted Cauliflower and Broccoli

I think roasted cauliflower tastes amazing, but some members of my household won’t eat it.  So I adapted this recipe to use half cauliflower and half broccoli.  This is a flavorful and simple side that goes great with any main dish. Recipe adapted from Fixate 

Chili Lime Cauliflower and Broccoli with Smokey Sauce

Chili Lime Cauliflower and Broccoli with Smokey Sauce

I love roasted cauliflower and broccoli.  The spices in this dish mix to create a delicious side dish.  The Smokey sauce is so good you will want to use it to dip other vegetables in too. 

Recipe adapted from Food Network

Ingredients:

4 cups cauliflower and broccoli florets

2 tablespoons extra virgin olive oil

1 tablespoon chile lime seasoning

2 teaspoons cumin

½ teaspoon salt

¼ teaspoon freshly ground black pepper

2 scallions sliced

Smokey Sauce-

½ cup plain nonfat Greek yogurt

1 tablespoon honey

1 tablespoon smoked paprika

¼ teaspoon salt

1 clove garlic minced

1 lime juiced

Directions:

  1. Add cauliflower and broccoli to a bowl.  Add olive oil, chile lime seasoning, olive oil, salt and pepper.  Shake to mix.
  2. Smokey Sauce-Mix all ingredients in a small bowl.  Store in the refrigerator.
  3. Option A- Air Fry at 390 for 20 minutes shaking the basket halfway through.
  4. Option B- Roast at 425 degrees on an aluminum foil lined baking sheet spayed with olive oil for 20-25 minutes.
  5. Top with sauce and scallions.