Tag: chili

White Chicken Chili

White Chicken Chili

This is one of my favorite chili recipes that I make at least a few times each year, but somehow I never typed the recipe. INGREDIENTS: 1-2 pounds Boneless skinless chicken thighs 1 can black beans 1 can cannelloni beans 1 cup frozen corn 1 

Veggie Chili

Veggie Chili

I try to fill up with veggies as often as possible. This simple crock pot chili is literally bursting with vegetables. Ingredients: 1 zucchini sliced and quartered 1 yellow squash sliced and quartered 1 bell pepper diced 1/2 sweet onion diced 2 garlic cloves minced 

Butternut Squash and Black Bean Chili

Butternut Squash and Black Bean Chili

Chili is the perfect lunch or dinner on cold winter days.  This vegetarian chili packs a punch with a kicking mixture of spices.

Recipe adapted from Food Network

Ingredients:

½ butternut squash peeled and cubed

½ rutabaga peeled and cubed

1 bell pepper diced

½ sweet onion diced

2 10 ounce cans fire roasted tomatoes

1 can reduced sodium black beans

2 cloves garlic minced

1 teaspoon chili powder

½ chipotle chili powder

1 teaspoon ground cumin

1 teaspoon ground coriander

2 teaspoons dried oregano

2 tablespoons tomato paste

1 bay leaf

Toppings: shredded cheese, scallions, pepitas, plain nonfat Greek yogurt, etc..

Directions:

  1. Spray a crock pot with olive oil spray.
  2. Add all ingredients to the crock pot.  Add 1 cup water and mix to combine the ingredients.
  3. Cook on low for 6-8 hours stirring occasionally.
  4. Remove the bay leaf before serving.
  5. Top chili with desired toppings.
  6. Enjoy!
Rutabaga Chili Cheese Fries

Rutabaga Chili Cheese Fries

This tastes like a decadent and indulgent meal, but it is actually extremely healthy.  If you like chili, cheese, and fries then you will love this meal. I cooked the chili in the crock pot, but you can cook it in a Dutch oven too.