This is another quick and simple dinner casserole that my family enjoys! Ingredients: 1 pound lean ground beef 15 ounces tomato sauce 1 tablespoon Italian seasoning 8 ounces egg noodles 2 bell peppers diced 1/2 cup sliced green onions 1/2 cup plain nonfat Greek yogurt …
I normally prefer sweet and fruity muffins, but today I was craving something savory. I have made this as a loaf before, but for convenience I decided to try this recipe as muffins. Muffins cook quicker and are easier to ensure an even bake throughout. …
This is a tasty breakfast or dinner with protein, carbs, dairy, and veggies all in one dish. Feel free to substitute other vegetables or use egg whites for a lighter dish.
Ingredients:
½ bag 30 ounces hash browns thawed
6 large eggs
1 ½ cup milk
1 cup cheddar
2 cups broccoli roughly chopped
2 tablespoons olive oil
1 tablespoon ranch seasoning powder
Directions:
Preheat oven to 425 degrees.
Spray pie pan with nonstick spray.
Squeeze excess water out of hash browns.
Mix hash browns with olive oil and ½ cup cheddar.
Press hash browns down in the pie plate to make a crust.
Bake 25 minutes.
Whisk eggs and milk in a medium bowl.
Mix broccoli and remaining cheddar in a medium bowl.
Remove pie from oven when potatoes are beginning to brown.
Spread broccoli and cheddar over the crust.
Pour egg mixture over the broccoli. (Optional top with more shredded cheddar)
Bake 30 minutes until eggs are set in the middle.
Let rest for 5 minutes before slicing.
Enjoy
Optional: You can also make this using 1 cup egg whites and 1 cup milk and add in any vegetables to fill the pie pan. I used peppers, onions, broccoli, and topped mine with sliced tomatoes.