Tag: chai

Chai Muffins with Chai Crumble Topping

Chai Muffins with Chai Crumble Topping

Crisp fall mornings have reawakened my cravings for chai tea, so I decided to start my mornings off with chai muffins this week.  Recipe adapted from Food Network Ingredients: Topping- ½ cups all purpose flour ½ cup oats ¼ cup light brown sugar 2 teaspoons 

Pumpkin Chai Muffins

Pumpkin Chai Muffins

Pumpkin mixed with chai spices! These muffins are light, fluffy, and exploding with flavor. Ingredients: 1 cup pumpkin puree 1 cup almond flour ½ cup whole wheat flour 1 scoop vanilla protein powder ½ cup nonfat vanilla Greek yogurt 1/3 cup unsweetened applesauce 1 teaspoon 

Dirty Chai Dessert Hummus

Dirty Chai Dessert Hummus

I love chai tea in the winter and saw chai blondies while watching Food Network.  Then I started searching for recipes with chai and stumbled on this tasty dirty chai hummus recipe.  I used this with fresh veggies (carrots) and apples.

Recipe adapted from Food Network

Ingredients:

1 can chickpeas drained

¼ cup nut butter

¼ cup light maple syrup

1/8 cup almond milk

2 teaspoons espresso powder

2 teaspoons vanilla extract

1 teaspoon ground cinnamon

¼ teaspoon cardamom

¼ teaspoon ground clove

¼ teaspoon ground nutmeg

Directions:

  1. Add all ingredients to a food processor.  Pulse until smooth and combined.  Scrape down the sides with a spatula as needed.
  2. Transfer to a bowl/container. 
  3. Drizzle with extra maple syrup or sprinkle with cinnamon.
  4. Serve with vegetables, apple slices, or graham crackers. 
  5. Store in an air-tight container in the refrigerator.