How To Create Healthy and Delicious Meals
These nutty energy balls combine almonds, cashews, and pecans to create a nutty and fantastic flavor. These are packed full of protein and great for a snack any time of day. Ingredients: 1/2 cup roasted almonds 1/2 cup roasted cashews 1/2 cup roasted pecans 1 …
Banana, strawberry, chocolate, and peanut butter make an excellent combination for a bite size snack. These energy balls taste so good you will think you are eating dessert! Ingredients: 1 1/2 cups cashews (or other preferred nut) 1/2 cup banana chips 1/4 cup freeze dried …
I never would have imagined tofu could taste so indulgent and delicious! This dessert is packed full of protein and simple to make in minutes.
Recipe adapted from Food Network
Ingredients:
1 14 ounce pack soft (silken) tofu
1/2 cup powdered sugar
1/3 cup creamy reduced fat peanut butter
2 tablespoons powdered peanut butter
1 teaspoon vanilla extract
Topping: roasted peanuts, whip cream, chocolate chips, etc…
Directions:
I was looking at recipes for protein balls and I couldn’t find one that matched my cravings. I decided to mix up a few recipes to combine peanut butter, cashews, and blueberry. The result was so delicious I actually wrote it down so I can …
Do you need a quick energy boost or a snack on the go? Energy balls are a bite size protein packed snack that even kids will love. These require no baking or fancy equipment and are ready in minutes. Cook Time: None Prep Time: 15 …