Tag: zucchini

Chai Zucchini Muffins

Chai Zucchini Muffins

I make muffins every week. I don’t know what i did differently with this batch, but the texture was perfect. I used my last two packages of Chai Shakeology for protein and flavor. INGREDIENTS: 1 large zucchini Shredded 1 cup truvia or sugar 1/2 cup 

Zucchini Enchilada Boats

Zucchini Enchilada Boats

These are easy to prepare with your favorite taco style meat. I was making tacos with ground beef for my children and wanted a lower carb meal. Feel free to customize the meat, level of spice, and toppings. I enjoyed these zucchini boats over a 

Cheesy Zucchini Steaks

Cheesy Zucchini Steaks

This is a super easy and delicious side dish that takes only minutes to prepare. I baked my zucchini, but you could grill to enhance the flavor if you wanted to.

Ingredients:

2 large zucchini sliced in half lengthwise

1 tablespoon hamburger (or other seasoning)

olive oil spray

1/3 cup shredded cheddar cheese

4 slices provolone cheese cut in half

Directions:

  1. Preheat the oven to 425 degrees.
  2. Line a baking sheet with aluminum foil if baking zucchini.
  3. Set the zucchini skin side down on the baking sheet.
  4. Score the zucchini with crosshatch marks using a sharp knife.
  5. Spray the zucchini liberally with olive oil spray.
  6. Sprinkle the hamburger seasoning over the zucchini.
  7. Sprinkle the shredded cheese over the zucchini.
  8. Top with the slices of provolone cheese.
  9. Bake for 10 minutes.
  10. Change the oven to broil on high. Broil for 2 minutes to brown and melt the cheese.
  11. Remove from the oven and allow to rest for 1-2 minutes before slicing.
  12. Enjoy!
Roasted Veggie and Meatball Lasagna

Roasted Veggie and Meatball Lasagna

This “pasta” dish is packed with roasted broccoli and cauliflower over a layer of zucchini noodles with Italian meatballs and a ricotta cheese filling mixed throughout. If you are trying to eat more vegetables then this is the dinner for you. Ingredients: 1 head broccoli 

Zucchini and Meatball Lasagna

Zucchini and Meatball Lasagna

Every time I make this lasagna I change up the recipe a little.  I have made this with only zucchini noodles and I have made it using a layer or two of no-boil lasagna noodles to add structure. I often use fresh meatballs with Italian 

Dark Chocolate Espresso Zucchini Muffins

Dark Chocolate Espresso Zucchini Muffins

It is amazing how zucchini absolutely disappears in these muffins! If you need an energy boost first thing in the morning then these muffins are perfect for you.  I used dark chocolate cocoa powder, dark chocolate covered espresso beans, espresso chips, and a chocolate protein powder to pack these muffins full of flavor.

Ingredients:

2 small zucchini or 1 large zucchini finely shredded

1 cup almond flour

1 cup all-purpose flour

½ cup dark chocolate cocoa powder

1 scoop chocolate protein powder

1 tablespoon espresso powder

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

¼ cup almond milk

2 egg whites

¼ cup brown sugar

¼ cup granulated sugar (truvia)

1 teaspoon vanilla extract

¼ cup espresso chips

½ cup dark chocolate espresso beans (with a few to sprinkle on the top of each muffin)

Directions:

  1. Preheat oven to 350 and spray muffin tins with nonstick spray.
  2. Whisk flours, protein powder, cocoa powder, espresso powder, baking powder, baking soda, and salt in a medium bowl.
  3. Add zucchini, almond milk, egg whites, vanilla extract, brown sugar, and granulated sugar to a stand mixer and mix on medium to combine.
  4. Gradually fold in the dry ingredients.
  5. Add in the espresso chips and dark chocolate espresso beans.
  6. Use a large cookie scooper to fill muffin tins.  Place 2 or 3 espresso beans gently on the top of each muffin.
  7. Bake 25-30 minutes until muffins are baked through.
  8. Allow muffins to cool for 10 minutes before removing from muffin tins.
  9. Let cool completely on a wire rack.
  10. Store in an airtight container.
  11. Enjoy!
<strong>Chocolate Zucchini Poke Cake with Hot Fudge Filling and Chocolate Buttercream</strong>

Chocolate Zucchini Poke Cake with Hot Fudge Filling and Chocolate Buttercream

This cake was so moist and delicious you would never know it was made with finely shredded zucchini and applesauce. The hot fudge filling made this so decadent it was irresistible to anyone who passed by.  The aroma from the combined cake and chocolate buttercream 

<strong>Parmesan Ranch Zucchini Bake</strong>

Parmesan Ranch Zucchini Bake

This side dish is a breeze to prepare and is packed with flavor. Ingredients: 2-3 medium zucchini sliced in ¼ inch slices 2 tablespoons Ranch seasoning 2 tablespoons whole wheat panko breadcrumbs 2 tablespoons shredded parmesan Olive oil spray Directions:

<strong>Zucchini Caprese Sliders</strong>

Zucchini Caprese Sliders

This is my favorite Christmas appetizer/side dish.  We usually have stuffed shells and Italian sausage and this pairs wonderfully.

Ingredients:

2 zucchini sliced into ¼ inch slices

12-16 cherry tomatoes halved

24 basil leaves

½ cup pesto (I make a spinach pistachio pesto I love)

Balsamic glaze

6-8 slices mozzarella cheese cut into quarters

1 tablespoon Italian seasoning

Olive oil spray or olive oil

Directions:

  1. Spray zucchini slices with olive oil spray and sprinkle with Italian seasoning.  Grill or air fry for 5-7 minutes per side adding more olive oil and Italian seasoning when you flip over.
  2. Line a baking sheet with aluminum foil.
  3. Spread the zucchini slices out on the baking sheet.
  4. Top each zucchini with a mozzarella square, teaspoon of pesto, and half a cherry tomato.
  5. Broil for 3 minutes on high.
  6. Drizzle with balsamic glaze.
  7. Enjoy!
Before broiling
After broiling
<strong>Double Chocolate Espresso Zucchini Muffins</strong>

Double Chocolate Espresso Zucchini Muffins

These are sure to wake you up and satisfy your morning chocolate cravings at the same time! Ingredients: 2 medium zucchinis grated 1 smashed avocado 1 egg at room temperature 2 tablespoons applesauce ¼ cup brown sugar ½ cup granulated sugar 1 scoop chocolate protein