Tag: energy ball

Samoa Energy Balls

Samoa Energy Balls

I absolutely adore Samoa Girl Scout cookies! The coconut, almond, and chocolate taste divine.  These taste just like the famous cookies, but instead of being loaded with sugar actually offer some protein and nutrition to help you power through the day. Ingredients ½ cup old 

Sweet and Tart Energy Balls

Sweet and Tart Energy Balls

A touch of strawberry, cranberry, chocolate, and peanut butter with the nutty flavors from cashews and pecans make for a scrumptious bite any time of day. Ingredients: 1/4 cup powdered freeze dried strawberries 1/3 cup cashews 1 cup pecans 2 tablespoons peanut butter powder 2 

Banana Split Protein Balls

Banana Split Protein Balls

Banana, strawberry, chocolate, and peanut butter make an excellent combination for a bite size snack. These energy balls taste so good you will think you are eating dessert!

Ingredients:

1 1/2 cups cashews (or other preferred nut)

1/2 cup banana chips

1/4 cup freeze dried strawberries

2 tablespoons peanut butter powder

2 tablespoons chocolate protein powder

1 tablespoon flax seeds

3-4 teaspoons maple syrup divided

3 tablespoons almond milk divided (more if needed)

6 dates

Directions:

Strawberry– Pulse 1/2 cup cashews in a food processor. Add 2 dates. Pulse. Add freeze dried strawberry and flax seed. Pulse. Add 1 tablespoon almond milk and a teaspoon of maple syrup. Put in bowl and set aside.

Banana– Pulse 1/2 cup cashews. Add 2 dates. Pulse. Add banana chips. Pulse. Add 1 tablespoon almond milk and a teaspoon of maple syrup. Put in bowl and set aside.

Peanut Butter/Chocolate– Pulse 1/2 cup cashews. Add 2 dates. Pulse. Peanut butter and protein powder. Pulse. Add 1 tablespoon almond milk and a 1-2 teaspoons of maple syrup. Put in bowl and set aside.

Place bowl with mixtures in the fridge and let set for at least 15 minutes.

I put all three mixture in different sections of one large bowl. I used a spoon to get a little of each flavor. Then I rolled the mixture into one ball.

Store in an air tight container in the fridge.

Blueberry Peanut Butter Protein Balls

Blueberry Peanut Butter Protein Balls

I was looking at recipes for protein balls and I couldn’t find one that matched my cravings. I decided to mix up a few recipes to combine peanut butter, cashews, and blueberry. The result was so delicious I actually wrote it down so I can 

Peanut Butter and Cherry Energy Balls

Peanut Butter and Cherry Energy Balls

Do you need a quick energy boost or a snack on the go? Energy balls are a bite size protein packed snack that even kids will love. These require no baking or fancy equipment and are ready in minutes. Cook Time: None Prep Time: 15