Sweet Potato Anti-Inflammatory Turmeric Muffins

These muffins not only taste great, but they also are full of anti-inflammatory ingredients.  Sweet potato with the spicy flavor from turmeric, ginger, cinnamon, cloves, and nutmeg blend well with coconut oil and maple syrup for a healthy breakfast muffin.    

Ingredients:

1 cup sweet potato mashed

4 eggs

1/4 cup coconut oil melted

1/4 cup pure maple syrup

1tsp vanilla extract

1/2 cup almond flour

1 scoop vanilla protein powder

1 tsp baking powder

1/4 tsp sea salt

1 tsp ground cinnamon

1 tsp ground ginger

1 tsp ground turmeric

1/8 tsp ground cloves

1/8 tsp ground nutmeg

2-4 Tbsp coconut or almond milk

Directions:

1. Preheat the oven to 400 F. Grease or line a muffin pan.
2. Allow potato to cool, and then cut it in half and scoop out the insides into a large bowl. Add sweet potato puree, egg, coconut milk, coconut oil, and maple syrup. Combine until smooth.
3. In a separate bowl, mix all of the dry ingredients, then add these to the sweet potato mixture and stir until fully combined.
4. Use a large cookie scooper or measuring cup to fill muffin tins.
5. Cook for 20 minutes until a toothpick inserted in the center comes out clean.