How To Create Healthy and Delicious Meals
These muffins remind me of sweet potato casserole and sweet potato pie, but they sneak in a little protein and don’t have the fat and sugar. Recipe adapted from Food Network Ingredients: Muffins- 1 sweet potato roasted and mashed ½ cup whole wheat flour ½ …
These muffins not only taste great, but they also are full of anti-inflammatory ingredients. Sweet potato with the spicy flavor from turmeric, ginger, cinnamon, cloves, and nutmeg blend well with coconut oil and maple syrup for a healthy breakfast muffin. Ingredients: 1 cup sweet potato mashed …