BBQ Turkey and Veggie Meatloaf

If you are looking for a flavorful and healthy meatloaf, then I have the recipe for you.  This BBQ meatloaf features lean ground turkey, sautéed carrots, onions, and peppers, and an incredible mixture of seasonings.  I served this with roasted sweet potatoes and a parmesan ranch zucchini bake.

Ingredients:

1 pound lean ground turkey

½ cup carrots finely chopped

½ sweet onion finely chopped

½ bell pepper finely chopped

4 cloves garlic

2 tablespoons BBQ seasoning divided

½ teaspoon Old Bay

1 cup old fashioned oats

½ cup BBQ sauce plus more for topping

1 tablespoon Worcestershire sauce

½ tablespoon reduced sodium soy sauce

1 egg beaten

Directions:

1. Preheat oven to 350 degrees.
2. Add onion, garlic, carrots, peppers, 1 tablespoon BBQ seasoning to a nonstick pan and cook on medium low heat for 10 minutes to soften.
3. Mix BBQ sauce, Worcestershire, soy sauce, egg, and 1 tablespoon BBQ seasoning in a large bowl.
4. Add the sauteed vegetables and mix in.
5. Gently add in the meat and mix to combine.
6. Add 1 cup old fashioned oats and mix in.
7. Line a baking sheet with aluminum foil and spray a rack with nonstick spray.
8. Mold the meatloaf using your hands.
9. Bake for 45 minutes.
10. Drizzle BBQ sauce over the meatloaf and spread.
11. Bake for another 30-40 minutes until the internal temperature reaches 160 degrees.
12. Slice and serve.
13. Enjoy!