Tropical Banana Muffins
These banana muffins are sweetened with chopped dried banana chips, mango, pineapple, and unsweetened coconut for a perfect morning snack.
Ingredients:
1 cup whole wheat flour
1 cup almond flour
1 scoop vanilla protein powder
2 scoops (1/2 cup) powdered peanut butter
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon salt
¼ cup diced dried mango
¼ cup diced dried pineapple
½ cup diced banana chips
¼ cup unsweetened coconut
4 ripe bananas (1 sliced, 3 mashed)
2 egg whites
¼ cup pure maple syrup
1 teaspoon vanilla extract
Directions:
- Preheat oven to 350 degrees and spray muffin tins with nonstick spray.
- Whisk flours, protein powder, peanut butter powder baking soda, and salt in a medium bowl.
- Add 3 bananas, maple syrup, egg whites, and vanilla extract to a mixer and mix on medium to combine.
- Gradually add in the flour mixture scraping down the edges of the bowl.
- Fold in the chopped dried fruit and sliced bananas.
- Use a large cookie scooper to fill muffin tins.
- Bake 20-25 minutes until muffins are done in the center.
- Let cool in tins for at least ten minutes before transferring to a wire rack.
- Store in an air-tight container. I refrigerate after 48 hours.
- Enjoy!