Mustard Maple Salmon and Brussels Sprouts
Dijon mustard and maple syrup make a fantastic dressing for roasted Brussels sprouts and salmon. The sauce is sweet and tart and tastes delightful over both the salmon and vegetables.
Ingredients:
2 pounds salmon
2 cups Brussels sprouts halved stems removed
2 tablespoons Dijon mustard
2 tablespoons fresh cilantro diced
2 tablespoons nonfat plain Greek yogurt
3 tablespoons pure maple syrup
1 tablespoon olive oil
Directions:
- Preheat oven to 375 for salmon and 425 for Brussels sprouts.
- Line 9×13 dish with aluminum foil and a rimmed baking sheet with aluminum foil. Spray both with olive oil spray.
- Paint a layer of the mustard maple sauce over the salmon.
- Toss Brussels sprouts in a bowl with a tablespoon of olive oil. Use remaining mustard sauce and pour over Brussels sprouts. Toss lightly in a bowl to distribute the sauce.
- Arrange Brussels sprouts in an even layer cut side down on the lined baking sheet.
- Bake salmon 40-45 minutes at 375 until done.
- Bake Brussels sprouts at 425 15-25 minutes until they are beginning to brown.
- Enjoy! Serve with a salad or light pasta dish.