Shrimp Quesadillas

Shrimp Quesadillas

On busy weeknights a quick dinner is often a necessity.  These quesadillas are easy to adapt and quick to make.

Ingredients:

1 pound peeled and thawed frozen shrimp

1-2 whole wheat tortillas per quesadilla (I like open faced quesadillas)

Shredded cheese: Pepper Jack, Monterrey Jack, Mexican blend…

Peppers, onions, tomato, spinach, …

Chili powder or chipotle lime seasoning

Zest and juice from 1 lime

Toppings: avocado, plain nonfat Greek yogurt, salsa, cilantro, etc…

Directions:

  1. Preheat the oven to 400 degrees.  Line a large baking sheet with aluminum foil.  Spray with olive oil spray.
  2. Sprinkle lime zest and juice on shrimp.
  3. Lay tortillas on the baking sheet. 
  4. Place a layer of cheese.
  5. Top with veggies and shrimp.
  6. Sprinkle with seasoning.
  7. Add a little more shredded cheese.
  8. Top with another tortilla. (Or leave it open faced)
  9. Spray tortillas with butter or olive oil spray.
  10. Bake 10 minutes.  Broil 1-2 minutes on high.
  11. Enjoy as is or with toppings.
Before cooking