Air fried zoodles and grilled Italian sausage topped with sun-dried tomato pesto. This was a veggie loaded and delicious weeknight dinner. Ingredients: 2 zucchini made into ribbons using spiralizer or cut into thin slices 1 teaspoon Italian seasoning Olive oil spray Italian chicken sausage with …
This was a super fast weeknight meal that was packed with flavor and nutrients. I made the pesto the night before for a different recipe, but even that only takes a few minutes to prepare. Ingredients: Tofu Parmesan- 1 block extra firm tofu 1 teaspoon …
These are my version of nachos. I made a variety of zachos (zucchini nachos) by using guacamole, salsa, Pepper Jack cheese, Colby Jack cheese, and cheddar cheese. Ingredients: 1 zucchini sliced into ¼ inch slices Olive oil spray Guacamole, salsa, queso Sliced cheese (Pepper Jack …
If you like guacamole and cheese you will love this simple and delicious dinner. You can prepare this in minutes and customize to keep your family happy by using different cheeses and sauces (guacamole, salsa). Ingredients: 4-6 thin chicken breasts ¼ teaspoon chipotle lime seasoning …
This tastes like a decadent and indulgent meal, but it is actually extremely healthy. If you like chili, cheese, and fries then you will love this meal. I cooked the chili in the crock pot, but you can cook it in a Dutch oven too. This was my first time eating rutabaga so I air-fried russet potato fries for kids and they devoured this too.
Ingredients:
Rutabaga Fries-
1 rutabaga peeled and cut into ½ inch fries
¼ teaspoon sea salt
Olive oil spray
Chili-
1 medium bell pepper
1 medium onion
4 cloves garlic
1 pound lean ground turkey
1 can fire roasted tomatoes
1 can Southwest corn with red peppers and poblano
1 cup low sodium chicken broth
1 tablespoon chili powder
1 tablespoon smoked paprika
1 tablespoon ground cumin
1 tablespoon dried oregano
1 teaspoon unsweetened cocoa powder
1 teaspoon salt
1 teaspoon ground cinnamon
Toppings-
½ cup shredded reduced fat cheddar cheese
2 green onions diced
Sliced avocado
Nonfat plain Greek yogurt
Directions:
Brown the ground turkey over medium heat in a nonstick skillet breaking it up as it cooks. Drain any excess liquid.
Add tomatoes, corn, chicken broth, bell pepper, onion, garlic, and spices to a crock pot. Mix well.
Add the ground turkey to the chili and mix in.
Cook the chili on low for 6 hours.
Preheat the oven to 375 degrees and line a baking sheet with aluminum foil.
Spread out the rutabaga fries in a single layer. Spray with olive oil spray. Sprinkle with salt.
Bake 35 minutes tossing halfway.
To serve place rutabaga fries in a dish, add chili, and toppings. Then enjoy!