Tofu Banh Mi Lettuce Wraps
I’ve never had a Banh Mi before, but I hear about them on Chopped all the time. These simple lettuce wraps taste great and make for a perfect light lunch or dinner.
Recipe adapted from Food Network
Ingredients-
15 ounces extra firm tofu
¼ cup plus 3 tablespoons white wine vinegar
1 tablespoon sugar
1 large carrot shaved
1 medium cucumber sliced
½ cup nonfat plain Greek yogurt
½ teaspoon Siracha
1 tablespoon honey
3 cloves garlic
1 cup hoisin sauce
2 tablespoons extra virgin olive oil
1 pound shiitake mushrooms stems removed
Bibb lettuce, romaine lettuce, tortilla wraps, soft hero rolls, etc…
Fresh cilantro
Directions:
- Drain the water from the tofu. Then use paper towels to drain excess fluid from the tofu. Press down and wrap the tofu in paper towels. I used several paper towels to remove the water.
- Whisk together ½ cup vinegar, ½ cup water, sugar, and ½ teaspoon salt in a medium bowl until the salt dissolves. Add the carrots and cucumbers. Chill until ready to serve.
- Whisk together the yogurt, siracha, and honey. Chill until ready to serve.
- Cut the tofu into ½ inch thick slices. I made 6 slices.
- Mix garlic, hoisin, 2 tablespoons olive oil, 3 tablespoons vinegar in a shallow dish.
- Place the tofu slices in the marinade. Flip over after 20 minutes to coat both sides.
- I air fried the tofu at 400 degrees for 16 minutes (8 minutes per side).
- Add the shiitake mushrooms and remaining marinade (with extra olive oil if needed) to a nonstick skillet. Sauté the mushrooms on medium heat until they are soft.
- To serve: Top bibb lettuce (or wrap, roll) with a slice of tofu, mushrooms, carrots and cucumbers, and top with siracha sauce and fresh cilantro.