Balsamic Chicken Lettuce Wraps
I recently discovered how light and tasty lettuce wraps are. I made wraps on whole wheat tortillas for my kids since lettuce wraps are a little messy, but they gobbled theses up and didn’t questions the vegetables added to the mixture.
Recipe adapted from Food Network
Ingredients:
2 boneless skinless chicken breasts
¼ cup white balsamic vinegar
1 ½ tablespoons Italian seasoning
½ cup roasted bell peppers diced, plus 2 tablespoons oil from the jar
½ cup sun-dried tomatoes sliced, plus 2 tablespoons oil from the jar
1 13 ounce can whole artichoke hearts drained
1 large zucchini cut into thick strips
1 tablespoon extra-virgin olive oil
¼ cup fresh basil leaves
1 head butter lettuce or whole wheat tortillas
Grated parmesan cheese for topping
Directions:
- Place the chicken breast in a Ziplock bag or small container. Add balsamic vinegar, Italian seasoning, roasted pepper oil and sundried tomato oil. Let marinate for at least 45 minutes or over night.
- Preheat grill over high heat.
- Spread 1 tablespoon olive oil over both sides of the zucchini. Season with salt and pepper.
- Place artichoke hearts in a small dish with olive oil. Roll around to coat the exterior with olive oil.
- Grill the zucchini and artichoke hearts for 4-5 minutes per side. Flip/roll and grill the other side.
- Remove the chicken from the marinade. Grill for 5 minutes per side. Let rest at last 2 minutes before dicing.
- Chop zucchini into ½ inch pieces. Dice artichoke hearts and transfer to a large bowl.
- Add sundried tomatoes and roasted peppers.
- Add the chicken to the bowl. Mix to combine.
- Add chopped basil and sprinkle with grated parmesan cheese.
- Serve on bibb lettuce or on a whole wheat tortilla.