Veggie Burgers with Special Sauce
I love veggie burgers and I am always experimenting with different combinations. This recipe uses some different ingredients, but the final result is memorable. The special sauce was a memorable addition to these burgers and a sauce I will be making again.
Recipe adapted from Food Network
Ingredients:
Special Sauce-
¼ cup plain nonfat Greek yogurt
¼ cup ketchup
½ tablespoon dill pickle relish
1 teaspoon dill pickle juice
Pinch of garlic powder
Pinch of paprika
Dash of salt and pepepr
Burgers-
1 15 ounce can black beans drained and rinsed
2 tablespoons grated raw beets
1 teaspoon garlic powder
½ teaspoon onion powder
Salt
½ cup old fashioned oats
½ cup panko bread crumbs
1 shredded carrot
½ cup shredded cauliflower
1 teaspoon Worcestershire sauce
¼ teaspoon liquid smoke
8 slices of cheese
Sliced tomato, onion, spinach
Buns
Directions:
- Sauce- Add yogurt, ketchup, relish, pickle juice, garlic powder, paprika, salt, and pepper to a small bowl. Stir to combine.
- Add carrots, beets, and cauliflower to the food processor. Pulse to chop.
- Add black beans, garlic powder, onion powder, ½ teaspoon salt to a food processor. Pulse to chop.
- Add panko, oatmeal, Worcestershire sauce, and liquid smoke. Pulse until mixture starts to come together.
- Transfer to a medium bowl. Stir to combine.
- Divide into 4 patties. Set on a plate/platter. Refrigerate until ready to cook.
- Grill on high heat for 3-4 minutes per side.
- Add cheese slice the last minute of cooking.
- Serve on buns with 2 patties per bun with sauce and toppings or serve over a spinach salad.