Sheet Pan Mojo Chicken and Plantains
Citrusy chicken and sweet plantains = Yum! This sheet pan meal is sure to bring a smile to your face. As a bonus the Mojo also makes a great salad dressing if you have some leftover.
Recipe adapted from Food Network
Ingredients:
8 chicken thighs boneless and skinless with excess fat trimmed
¼ cup fresh orange juice
2 tablespoons fresh lime juice
Zest of 1 lime
5 cloves garlic
½ cup extra virgin olive oil
½ cup fresh mint, plus extra for topping
½ cup fresh parsley, plus extra for topping
1 teaspoon ground cumin
½ teaspoon dried oregano
2 green-yellow plantains peeled and cut into 1 ½ inch pieces
1 red onion cut into wedges
1 squash and zucchini sliced
1 orange sliced
½ teaspoon salt
pepper
Directions:
- Combine the orange juice, lime juice, smashed garlic, ½ teaspoon salt, and a dash of pepper in a blender/food processor. Puree until combined.
- Let the mixture sit for 5 minutes. Add ½ cup olive oil.
- Remove ¼ cup of the mixture.
- Add mint and parsley to the mixture remaining in the blender/food processor. Pulse/mix to combine.
- Transfer the sauce to an airtight container and store in the refrigerator.
- Place the chicken in a 9×13 dish. Season with salt and pepper.
- Add cumin and oregano to the reserved marinade. Then rub the marinade over the chicken. Cover and refrigerate for at least 1 hour or overnight.
- Preheat the oven to 450 degrees. Let the chicken come to room temperature while the oven preheats.
- Spread the plantains, onion, squash/zucchini on a rimmed baking sheet. Spray with olive oil spray or toss in a bowl with a little olive oil before placing on the baking sheet.
- Place the chicken on top of the vegetables. Add the orange slices.
- Roast until the plantains are tender about 20 minutes.
- Remove the plantains to a cutting board. Flatten the plantains with a measuring cup. Return the plantains to the baking sheet setting them flat in the pan juices.
- Return the pan to the oven. Bake for 20-25 more minutes until the chicken is browned.
- Sprinkle with mint and parsley.
- Serve with the sauce on top or on the side.