How To Create Healthy and Delicious Meals
Chocolate and banana are the perfect way to start the day. These healthy muffins have only natural sugars and healthy fats. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 1 scoop chocolate protein powder 1 teaspoon baking powder …
Banana and peanut butter are the perfect combo. The healthy muffins taste delicious and satisfy cravings too. Ingredients: 1 cup whole wheat flour 1 cup almond flour 2 scoops vanilla protein powder 3 tablespoons powdered peanut butter 1 teaspoon baking powder 1/2 teaspoon baking soda …
Sweet summer peaches and nectarines taste amazing in light muffins. Note: You can use just peaches or nectarines if you are unable to find both. Just double the amount. I used 2 donut peaches and 2 white nectarines. Ingredients: 1 cup almond flour 1 cup …
If you are craving cinnamon buns, but don’t want the carbs, fat, and sugar then these muffins are for you. Recipe adapted from Fixate Ingredients: Muffins- 1 cup almond flour 1 cup whole wheat flour ¼ cup coconut sugar ¼ cup pure maple syrup 1 …
Bananas and papayas mashed add natural sweetness to these muffins. Then I topped them with a few slices of fresh banana for an added yum to every bite. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 3 tablespoons …
Our black raspberry bush has been producing cupfuls of berries everyday, so I decided to use some of my fresh black raspberries in muffins. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 3 tablespoons powdered peanut butter ¼ …
Hash browns with carrots, parsnip, and green onions snuck in there. Recipe adapted from Food Network Ingredients- 2 Yukon gold potatoes 1 parsnip 2 scallions (white and green) 1 tablespoon fresh parsley 1 cup shredded carrots Salt and pepper 2-3 tablespoons extra virgin olive oil …
If you like portobello muffins and eggs Benedict then this is the perfect dish for you. Recipe adapted from Food Network Ingredients: 2 portobello caps gills and stems removed 1-2 tablespoons extra virgin olive oil (I used a garlic infused oil) 1/8 teaspoon salt 2 …
My kids absolutely loved these the first time I made them. Feel free to adapt the recipe to incorporate more vegetables. Ingredients: 1 package store pie crust (2 crusts) 9 eggs divided 1 teaspoon water 1 teaspoon salt Black pepper to taste ½ pound cooked …
I read you could use avocado to substitute for butter when baking, so I decided to try. These muffins are so light and fluffy. You can’t taste the avocado at all. All you taste is the banana and peanut butter. Ingredients: 1 cup whole …