How To Create Healthy and Delicious Meals
Salads, side dishes, soups, etc…
I am always making potato wedges and fries using different combinations of ingredients. These are simple to prepare and add a little spice to any meal. Recipe adapted from Food Network Ingredients: 2 russet potatoes cut into wedges 1-2 tablespoons extra virgin olive oil 1 …
I like all three main ingredients separately, so why not combine them to create a tasty side dish? I was a little doubtful about this recipe, but OMG it was so good. I absolutely devoured this dish. I used 2 cups of kale fresh from …
Seared tuna is such a delight. It pairs extremely well with this Napa cabbage salad for an enjoyable meal. Recipe adapted from Food Network Ingredients: 2 tablespoons lime juice Zest of 1 lime 1 tablespoon fish sauce 1 tablespoon honey 1 teaspoon sugar or 1 …
I love the mixture of balsamic and parmesan. I also love roasted cauliflower. This recipe combines the those to create a fantastic side dish. Ingredients: 2 cups cauliflower in big chunks 2 tablespoons extra virgin olive oil (or Basil infused oil) ½ teaspoon ground thyme …
Turmeric is known for it’s anti-inflammatory properties. It also adds flavor to dishes. Ingredients: 2 cups cauliflower in big chunks 2 tablespoons extra virgin olive oil 1 teaspoon ground turmeric ¼ teaspoon cumin ¼ teaspoon salt ¼ teaspoon pepper 1 garlic clove minced 1 teaspoon …
If you like guacamole then you will enjoy this salad. This has the flavors of guacamole lightened up a little bit by the addition of vegetables. You can use this salad to top a taco, quesadilla, or as a side paired with a Mexican themed …
I almost didn’t make this salad, but I am so glad I did. I am not a huge green bean fan, but they tasted fantastic in this dish. The sun-dried tomato dressing was absolutely incredible. I can’t wait to make this again. Recipe adapted from …
This was the first time I grilled potatoes, but it wont’ be the last. The marinade made enough for several more uses making air fried potato wedges and baked potatoes as well. Recipe adapted from Food Network Ingredients: 2 russet potatoes thinly sliced 4 cloves …
I love light coleslaws. I try to complement the flavors of the meal I am making when I make a coleslaw. I was making BBQ Slow Cooker Drumsticks (See recipe in Entrees), so I decided to make a BBQ coleslaw. Ingredients: ½ head cabbage shredded …
I can never get enough peanut butter! Peanut butter + Brussels Sprouts = healthy heaven Recipe adapted from Fixate Ingredients- 4 cups brussels sprout, stems trimmed cut in half 1 tablespoon sesame oil 1 tablespoon reduced fat peanut butter 2 teaspoons rice vinegar 2 teaspoons …