How To Create Healthy and Delicious Meals
Our black raspberry bush has been producing cupfuls of berries everyday, so I decided to use some of my fresh black raspberries in muffins. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 3 tablespoons powdered peanut butter ¼ …
Hash browns with carrots, parsnip, and green onions snuck in there. Recipe adapted from Food Network Ingredients- 2 Yukon gold potatoes 1 parsnip 2 scallions (white and green) 1 tablespoon fresh parsley 1 cup shredded carrots Salt and pepper 2-3 tablespoons extra virgin olive oil …
If you like portobello muffins and eggs Benedict then this is the perfect dish for you. Recipe adapted from Food Network Ingredients: 2 portobello caps gills and stems removed 1-2 tablespoons extra virgin olive oil (I used a garlic infused oil) 1/8 teaspoon salt 2 …
My kids absolutely loved these the first time I made them. Feel free to adapt the recipe to incorporate more vegetables. Ingredients: 1 package store pie crust (2 crusts) 9 eggs divided 1 teaspoon water 1 teaspoon salt Black pepper to taste ½ pound cooked …
I read you could use avocado to substitute for butter when baking, so I decided to try. These muffins are so light and fluffy. You can’t taste the avocado at all. All you taste is the banana and peanut butter. Ingredients: 1 cup whole …
Rhubarb muffins taste amazing and carrot muffins are a favorite of mine. So I combined the two to make rhubarb carrot muffins. These are light as usual, packed with flavor, and you can enjoy these without guilt. Ingredients: 1 cup whole wheat flour 1 cup …
I bought a papaya for the first time for another recipe, so I had fun finding other recipes to use the other half of the papaya. These muffins taste incredible without any added sugar. The spices and sweetness from the fruit mix for a muffin …
Waffles are easily my favorite breakfast food because I can customize them by adding fruits, nuts, protein powder, and lots of other ingredients. These strawberry waffles using fresh picked strawberries topped with strawberry jam had me smiling from ear to ear. Ingredients: 2 cups whole …
Strawberry rhubarb is one of my favorite flavor combinations. These muffins are full of flavor and healthy as usual. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon strawberry extract …
I hadn’t made French toast in years, but I was craving it so I decided to make French toast with a protein boost. Ingredients: 1 loaf (I used Pepperidge Farm Cinnamon Swirl bread) 4 eggs 1 scoop vanilla protein powder ½ cup milk Dash of …