Ham, Egg, and Cheese Muffins
My kids love egg muffins. These are so easy to make. We had leftover ham from Easter dinner, so I chopped up some to add to the base of each muffin tin. I added chopped spinach to my muffin cups to add some veggies to …
How To Create Healthy and Delicious Meals
Breakfast
Carrot Coconut Muffins
I have been in a carrot cake kind of mood, so I have been experimenting with various recipes featuring carrots. These muffins are sweet, tender, and loaded with healthy ingredients. Ingredients: 1 cup almond flour ½ cup whole wheat flour 1 scoop vanilla protein powder …
Buttermilk Pancakes
I will admit these pancakes were not nearly as light or healthy as what I normally make, but they were fluffy and delicious. I topped mine with fresh blueberries, powdered sugar, and blackberry syrup. Ingredients: Pancakes- 3 cups all-purpose flour 1/3 cup sugar 1 teaspoon …
Chai, Apple, and Pecan Muffins
The chai flavor in these healthy muffins will help perk you up in the morning especially when added to the sweet apples and crunchy pecans. Note: This recipe made 18 muffins versus the 12 most of my recipes make. Ingredients: 2 apples peeled and diced …
Sausage Gravy
My husband and children love sausage gravy with biscuits. I haven’t been able to find the sausage gravy I used to buy at the store in months, so I was thrilled when I found a recipe online. If you like sausage gravy this is easy …
Healthy Peanut Butter Lover Muffins
If you know me, then you already know how much I adore peanut butter. These healthy muffins are packed with peanut butter flavor and do not disappoint. Ingredients: 1 ½ cups unsweetened vanilla almond milk ½ cup natural creamy peanut butter 1 scoop powdered peanut …
Carrot and Pecan Muffins
What’s better than carrot cake in the morning? These healthy muffins are tender, crunchy, and bursting with flavor. Ingredients: 1 cup pecan halves 1 cup almond flour ½ cup whole wheat flour 1 scoop vanilla almond powder 1 ½ teaspoons baking powder 1 teaspoon baking …
Dark Chocolate Banana Muffins
These are so good it is hard to decide if they are a breakfast or a dessert. Either way, I know I will be making these again when I am craving dark chocolate to kick off my day. Ingredients: 4 ripe bananas 2 large eggs …
Carrot and Blueberry Muffins
These muffins mix sweet carrots and blueberries to create a healthy and filling breakfast on the go. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 2 teaspoons baking powder 2 teaspoons ground cinnamon ½ teaspoon salt ¼ cup …
Tropical Banana Muffins
These banana muffins are sweetened with chopped dried banana chips, mango, pineapple, and unsweetened coconut for a perfect morning snack. Ingredients: 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla protein powder 2 scoops (1/2 cup) powdered peanut butter 2 teaspoons ground …