How To Create Healthy and Delicious Meals
Salads, side dishes, soups, etc…
This dish will transport your taste buds to Thailand with an incredible mix of ginger, lime, chili garlic sauce, and fish sauce. Ingredients: 5-8 boneless skinless chicken thighs 1 teaspoon grated fresh ginger 2 tablespoons fish sauce divided 1 tablespoon light brown sugar divided Lime …
I could eat roasted potatoes almost every day and this recipe is exceptionally delicious. Ingredients: 2 pounds gold potatoes unpeeled and diced into 1-inch pieces 4 cloves garlic smashed 2-4 branches fresh rosemary ½ lemon cut in half through the stem and thinly sliced crosswise …
This is a quick and easy recipe for a tasty vegetarian side dish that tastes great. Ingredients: 1-2 yellow squash sliced ¼- ½ inch thick slices 1 sweet onion sliced ¼ inch thick slices Olive oil spray Salt and pepper Sprinkle of lemon zest Dash …
I love salmon and the glaze on this salmon has the perfect springy flair. I paired this with broiled carrots and parsnips with a lime mint sauce and lemon pepper parmesan potato wedges. Ingredients: Salmon- 2 pounds salmon filet 2 tablespoons extra virgin olive oil …
Grilled cabbage is a fantastic base for a salad. I topped my grilled cabbage with corn, bell peppers, and cherry tomatoes. Ingredients: 1 green cabbage sliced into 1 inch steaks 1 teaspoon onion powder 1 teaspoon garlic powder Olive oil spray Cherry tomatoes 1 bell …
I love crab cakes and these are amazing! The remoulade added a zing to the crab cakes and the succotash was an excellent side dish. Ingredients: Crab Cakes- 1 sleeve whole wheat Ritz crackers 1 pound lump crab meat 1 egg lightly beaten ½ plain …
I can eat asparagus prepared just about any way. Broiled asparagus with a crunchy gremolata topping is one of my favorites. Ingredients: 1 bunch asparagus 2 tablespoons extra-virgin olive oil divided ¼ cup panko breadcrumbs Zest from ½ lemon 1 garlic clove 1 teaspoon diced …
I love roasted carrots and when topped with honey and mint this makes for an incredible side dish. Ingredients: 1 pound large carrots peeled and sliced in half lengthwise 2 tablespoons extra virgin coconut oil 3 tablespoons dark brown sugar 2 tablespoons honey 3 tablespoons …
I had a bag of lima beans in the freezer that had just been sitting there so I decided to try using them in a salad. I will be honest, I normally but don’t like lima beans, but in this salad they are delicious. Ingredients: …
I often make crab dip when we have large family gatherings. I still haven’t decided which version is my favorite, so I decided to try a new recipe for my husband’s birthday. Ingredients: 4 ounces reduced fat cream cheese at room temperature ½ cup plain …