How To Create Healthy and Delicious Meals
Recipes and ideas for dinner, lunch, or meals any time.
The roasted eggplant makes this dish so creamy and delicious! You can make this spicier by using harissa instead of chili powder, but it was delicious as it was. Ingredients: 1 large eggplant or 6-10 small eggplants 3 boneless skinless chicken breasts cut into cubes …
My kids love when I make cornbread to go with chili. This time I took a recipe from Fixate and my kids devoured it. This healthy chili over cornbread waffles topped with shredded cheese and plain nonfat Greek yogurt is a dish that is sure …
This marinated chicken tastes amazing on its own, but it is truly memorable with the roasted red pepper sauce. If you have leftover sauce it works on pasta or veggie noodles too. Recipe adapted from Food Network Ingredients: Chicken- 6 thin chicken breasts 2 tablespoons …
What’s better than a sloppy joe on a rich slice of Texas toast topped with melted provolone cheese? This is an open faced sloppy joe your family is sure to devour. For a low carb version you can dish the sloppy joe mixture over roasted …
I love tuna melts and this tuna melt is loaded with veggies and rich with flavor. Ingredients: Flatbread- 1 yellow squash 1 zucchini 1 egg ½ teaspoon cumin Tuna Salad- 2 tablespoons tahini 5 ounce can tuna 1 garlic clove 2 tablespoons lemon juice 1 …
Lasagna is a perfect meal to prep ahead of time. This vegetarian lasagna features roasted spaghetti squash, basil rich cottage cheese filling, and a marinara sauce loaded with sauteed kale and onions. Ingredients: 1 spaghetti squash ½ sweet onion finely chopped 4 garlic cloves 4 …
Pumpkin spice is the perfect fall flavor. These protein loaded waffles are nutritious and delicious. Recipe adapted from Food Network Ingredients- 1 cup old fashioned oats ¾ cup low fat cottage cheese ½ cup canned pumpkin puree ½ cup almond milk 1 scoop vanilla protein …
On busy weeknights Sheet pan dinners are a lifesaver. You can alternate the vegetables in this dish, but either was it is simple and delicious. Recipe adapted from Food Network Ingredients: 1 bell pepper sliced ½ onion sliced 1 cup cherry tomatoes 1 pound Brussels …
Salmon is without a doubt my favorite fish, so I am always on the lookout for a new variation or recipe. This honey soy herb stuffed salmon is a recipe to save. Recipe adapted from Food Network Ingredients- 2 pounds fresh salmon 2 tablespoons diced …
These glazed pork chops are tender, sweet, and just plain delicious! Ingredients: ½ cup packed dark brown sugar divided 6 bone in pork chops ½ cup apple cider ¼ cup apple cider vinegar 2 teaspoons Worcestershire sauce 3 cloves garlic minced 1 tablespoon fresh ginger …