How To Create Healthy and Delicious Meals
This dish combines breakfast and dessert! I won’t lie this casserole is filling, so don’t be surprised when you feel full for hours. Note: I toasted pecans separately and added them to individual servings due to a nut allergy in the family. You can substitute …
This is meal is perfect for breakfast or dinner. The caramelized onions, roasted potatoes, eggs, cheese, and fresh chives make for tasty meal. I roasted tomatoes and topped them with balsamic glaze for an added burst of flavor. Ingredients: 2 tablespoons olive oil (I used …
Stuffed peppers are a favorite meal of mine. These peppers are filling enough to make an entire meal and easy to customize depending on how much spice you prefer as well as how you like your eggs cooked. Half of my family enjoyed their pepper …
I love peanut butter, so these cookies definitely hit the spot. These taste like peanut butter cookies mixed with oatmeal and filled with pops of peanut butter chips to really make the peanut butter flavor pop. The extra ingredients (Brewers Yeast and Flaxseed) are in …
I have been making a different variety of nursing cookies each week since returning to work. This week I added a chocolate caramel shakeology package and dark chocolate cookies to make these scrumptious and nutritious. Ingredients:1 1/2 cups all purpose or whole wheat flour1/2 cup …
This meal works for a hearty breakfast, brunch, or even a dinner. I included breakfast sausage and ham in my quiche. You can also add cooked bacon if you want some extra crunch. Ingredients: 1 refrigerated pie crust 1 pound ground breakfast sausage 12 slices …
Originally I made these cookies to give my milk supply a boost after returning to work with my youngest son; however, these cookies can be enjoyed by anyone. If you just like oatmeal raisin cookies you can enjoy these without the brewers yeast and flax …
Anytime I make a baked ham I always have a lot of leftovers. This casserole could be served for breakfast or dinner and works well with ham. You could also brown and break up breakfast sausage to use if you want to add a little …
I love muffins in the morning as my pre-workout snack. These are the perfect spring muffin when strawberries are fresh from the farmers market. I made strawberry yogurt glaze I added as I served the muffins so they wouldn’t get mushy. Ingredients: Muffins- ½ cup …
This dish works for breakfast or dinner. The roasted sweet potatoes and vegetables under a sunny side up egg pair well together. I served this with breakfast sausage and toasted whole wheat English muffins with jam. Ingredients: 2 sweet potatoes cubed 1 bell pepper diced …