How To Create Healthy and Delicious Meals
Peanut butter and bananas go so well together. These healthy muffins include sweet bananas and salty roasted peanuts to create a sensational snack or breakfast on the go. Ingredients: 3 ripe bananas mashed 1 cup whole wheat flour 1 cup almond flour 1 scoop vanilla …
I made salad with apple and fennel earlier this week that was to die for. I had leftover fennel, so I decided to add it to muffins filled with apple and lots of spices. Ingredients: 2 apples peeled and diced ½ cup fennel diced 3 …
The creaminess from sunny side up eggs over sauteed zucchini and parsnips makes to a tasty breakfast or dinner. I topped mine with fresh avocado and salsa. Ingredients: 2 zucchini diced 1 parsnip peeled and diced ½ onion diced 1 tablespoon extra virgin olive oil …
This was my first time ever making hash browns and it is a recipe I will be making again. My kids devoured these and didn’t notice they were made with half potato and half parsnip. Recipe adapted from Food Network Ingredients: 2 parsnips peeled and …
Whenever I make breakfast for dinner I almost always make omelets. I love how easy it is to mix up different ingredients and throw it in my omelet maker. These have a little kick from the pepper jack cheese and are full of veggies. Ingredients: …
I love the flavor of hazelnuts mixed with chocolate and banana. These waffles taste amazing and can be topped with Nutella, vanilla Greek yogurt, syrup, peanut butter, or honey. They are made with whole wheat mix and have some added protein to boost their nutritional …
The natural sweetness from blueberries pairs well with zucchini to make a healthy muffin with no added sugars. These are moist, tender, and delicious. Ingredients: 2 zucchini diced 1 cup blueberries 2 eggs lightly beaten 1 1/2 cup almond flour 1 scoop vanilla protein powder …
These muffins not only taste great, but they also are full of anti-inflammatory ingredients. Sweet potato with the spicy flavor from turmeric, ginger, cinnamon, cloves, and nutmeg blend well with coconut oil and maple syrup for a healthy breakfast muffin. Ingredients: 1 cup sweet potato mashed …
Banana bread can be great even without a ton of butter or added sugar. This recipe uses overripe bananas, honey, and a little brown sugar to create a bread you won’t be able to resist. Recipe adapted from Food Network: Ingredients: 4-5 medium overripe bananas …
I love veggie loaded omelets. I was in the mood for some spice and wanted an omelet that would taste great with salsa. Ingredients: 3 large eggs 1/4 cup cherry tomatoes cut in half 1/4 cup bell peppers diced 1/4 cup spinach 1/8 cup onion …