How To Create Healthy and Delicious Meals
Recipes and ideas for dinner, lunch, or meals any time.
Everyone knows I love peanut butter, so when I saw a recipe that added peanut butter to a turkey burger of course I had to try it. I ate my burger over a bed of romaine lettuce with grilled sweet onions, banana peppers, and red …
I heard of shrimp burgers years ago when we first traveled to the Emerald Isle area; however, I was told I wouldn’t like them since they are usually fried in restaurants. I made a batch using the air-fryer today and the boys loved them! We …
OMG! If you like Jerk chicken, then you will love this simple and delicious pasta. I used a chickpea pasta to add protein, but you can use any rotini you prefer. Ingredients: 6-8 chicken tenderloins 2 tablespoons Jerk seasoning (divided) 1 tablespoon olive oil 1 …
I was in the mood for something different and this recipe hit the mark. This is quick and simple to make. I paired this with Cheddar and Chives Zucchini Bread and a sauté of squash, onion, and green pepper. Note: You can use whole chicken …
I love coffee, so what’s better than a slightly spicy coffee rub on a juicy steak? Feel free to increase the spices I had to make a tame blend for my family. Ingredients: 2 New York Strip Steaks ½ to 1 pound each 2 tablespoons …
I love using fresh produce from the garden. These peppers are packed with veggies and the pesto, cheese, and breadcrumbs make them a perfect vegetarian meal. Ingredients: Stuffed Peppers- 1 Japanese eggplant 1 bunch of Swiss chard leaves chopped 2-3 bell peppers stems, seeds, and …
Grilled shrimp is delicious in any form. These tacos can be mild or spicy depending on your preference. Ingredients: 1-2 pounds jumbo shrimp peeled 3 tablespoons plain nonfat Greek yogurt 1-2 teaspoons (or more) siracha 2-3 limes zested and juiced ½ teaspoon sugar 1-2 tablespoons …
I’m not going to lie I love grilled steak and vegetables. These wraps were delicious and a meal I will make again. The marinade/spice mixture on the steak was divine. Ingredients: Marinade- 1/3 cup extra virgin olive oil 3 cloves garlic minced 1 teaspoon dried …
If you are in the mood for a vegetarian dinner, then this will not disappoint. I enjoyed these roasted veggies in a burrito and in a bowl topped with the hummus and tzatziki. Ingredients: Veggies- 4 cups cauliflower florets cut up 1 green bell pepper …
I think this may be my favorite salmon recipe! OMG the glaze is so delicious. This salmon was better than any salmon I have ever made at home or had at a restaurant. Ingredients: Triple Citrus Glaze- ¾ cup orange juice ¼ cup fresh lemon …