Nutty Energy Balls

Nutty Energy Balls

These nutty energy balls combine almonds, cashews, and pecans to create a nutty and fantastic flavor. These are packed full of protein and great for a snack any time of day. Ingredients: 1/2 cup roasted almonds 1/2 cup roasted cashews 1/2 cup roasted pecans 1 

Banana Bread Hummus

Banana Bread Hummus

Do you love banana bread? How about banana dip? This is a delicious dip for apple slices, carrots, pretzels, etc.. This is easy to whip up in minutes and tastes fantastic! Recipe adapted from Food Network Ingredients: 1 cup low sodium chickpeas drained 1 cup 

Sweet and Tart Energy Balls

Sweet and Tart Energy Balls

A touch of strawberry, cranberry, chocolate, and peanut butter with the nutty flavors from cashews and pecans make for a scrumptious bite any time of day. Ingredients: 1/4 cup powdered freeze dried strawberries 1/3 cup cashews 1 cup pecans 2 tablespoons peanut butter powder 2 

Banana Split Protein Balls

Banana Split Protein Balls

Banana, strawberry, chocolate, and peanut butter make an excellent combination for a bite size snack. These energy balls taste so good you will think you are eating dessert! Ingredients: 1 1/2 cups cashews (or other preferred nut) 1/2 cup banana chips 1/4 cup freeze dried 

Crispy Air-Fried Tofu

Crispy Air-Fried Tofu

Crispy tofu makes a fantastic addition to a salad or a quick snack you can grab and go. Recipe adapted from Food Network Ingredients: 1 lb pound block extra firm tofu 2 tablespoons low sodium soy sauce 1 teaspoon rice vinegar 2 tablespoons toasted sesame 

Blueberry Peanut Butter Protein Balls

Blueberry Peanut Butter Protein Balls

I was looking at recipes for protein balls and I couldn’t find one that matched my cravings. I decided to mix up a few recipes to combine peanut butter, cashews, and blueberry. The result was so delicious I actually wrote it down so I can 

Carrot Hummus

Carrot Hummus

I love to eat veggies with hummus! I saw this recipe and thought, “Why not?” it will help me add more carrots to my diet. OMG! At first bite I was addicted. I have been making at least 2-3 batches of this carrot hummus a 

Peanut Butter and Cherry Energy Balls

Peanut Butter and Cherry Energy Balls

Do you need a quick energy boost or a snack on the go? Energy balls are a bite size protein packed snack that even kids will love. These require no baking or fancy equipment and are ready in minutes. Cook Time: None Prep Time: 15