How To Create Healthy and Delicious Meals
After an intense workout in the morning my body is in need of protein. These protein packed energy balls taste like a Reese’s without the guilt. Ingredients: 2 scoops chocolate protein powder ½ cup nut butter (I used Wow butter) 1/3 cup light or pure …
I think peanut butter goes with just about everything. Peanut butter and blueberry is a wonderful combination when you need a sweet and crunchy snack packed full of protein to fuel your busy days. Ingredients: ½ cup old fashioned oats 1 scoop peanut butter powder …
Strawberry and chocolate make an excellent pairing. These energy balls are really two balls smushed into one so you get the flavors from both strawberry and chocolate in one bite. Ingredients: Strawberry portion- ½ cup cashews ½ cup old fashioned oats 6 pitted dried dates …
Cinnamon buns in an energy ball! These pack a punch with a strong flavor and are loaded with protein to keep you going on a busy day. Ingredients- ½ cup old fashioned oats ½ cup banana chips 1 scoop vanilla protein powder 2 tablespoons powdered …
Key lime pie in an energy ball! These may not taste exactly like key lime pie, but the flavors are close. If you like coconut and lime then you will enjoy these tasty energy balls. Ingredients: 1/2 cup cashews 1/2 cup almonds 1 cup pitted and dried dates …
What’s better than a healthy Reese’s peanut butter cup? A healthy version packed with protein without all of the sugar and fat. Ingredients: Peanut Butter Section- ½ cup oats 1 scoop vanilla protein powder 1 tablespoon flax seeds 4-5 tablespoons pure or light maple syrup …
Energy balls are a quick boost to help me recover after a grueling Beachbody workout or before a nice long run on the elliptical. These energy balls combine banana chips, coconut, and peanut butter for a sweet and crunchy bite. Ingredients: ½ cup banana chips …
Hazelnuts pair so well with chocolate! These nutty energy balls provide a nice sweet crunchy to go snack for any time of day. Ingredients: 1 cup old fashioned oats ¼ cup roasted cashews 1/3 to ½ cup Nutella 1 scoop vanilla protein powder 2 tablespoons …
Chai tea is my favorite middle of the day drink when I need an energy boost or to warm up. These energy balls have the warm flavors of chai tea combined with protein power from nuts. Ingredients: ½ cup old fashioned oats ½ cup roasted …
I absolutely adore Samoa Girl Scout cookies! The coconut, almond, and chocolate taste divine. These taste just like the famous cookies, but instead of being loaded with sugar actually offer some protein and nutrition to help you power through the day. Ingredients ½ cup old …