How To Create Healthy and Delicious Meals
Salads, side dishes, soups, etc…
If you are craving Asian flavors, but not looking for a lot of salt and fat then you should try this salad. Recipe adapted from Food Network Ingredients: 1/8 cup extra virgin olive oil 1/8 cup reduced sodium soy sauce 1 tablespoon minced fresh ginger …
I love apples and pears and thought this salad would pair well with a spicy blueberry tenderloin I was making for dinner. The vinaigrette tasted fantastic although I may switch pecans for walnuts in the future since I am not a real fan of walnuts. …
If you are craving the fried onions from green bean casserole but looking for a lighter dish then I have the answer for you. This dish is easy to make, is packed with flavor, and low on calories and fat. Ingredients: 2 cups green beans …
I get bored eating the same thing over and over. Green beans were on sale, so I searched on Food Network until I found a recipe that looked appealing. This is a great quick side dish starring green beans. Recipe adapted from Food Network Ingredients …
If you know me then you know I love salmon. This recipe is 1000% a keeper. The combination of the pomegranate glaze with the asparagus orange and mint salad is to die for. We had fresh red romaine lettuce from our garden that I placed …
Old Bay seasoning pairs well with seafood dishes. I made Old Bay baby potatoes to accompany fish tacos. You can use baby potatoes or russet potatoes cut into wedges or fries. These are a breeze to make and are packed full of flavor. Ingredients: 2 …
I get bored eating the same thing over and over. Green beans were on sale, so I searched on Food Network until I found a recipe that looked appealing. This is a great quick side dish starring green beans. Recipe adapted from Food Network Ingredients …
Let’s be honest sweet potatoes are almost a dessert in themselves. These baked sweet potatoes are a breeze to prepare and taste divine. Recipe adapted from Food Network Ingredients: 4 sweet potatoes 2 tablespoons extra virgin olive oil 1 teaspoon ground coriander Zest from 1 …
My kids could eat macaroni and cheese just about every day. Most of the time I use store bought Kraft macaroni and cheese because it is quick. On special occasions I enjoy making homemade mac and cheese. This isn’t the healthiest version I have made, …
If you like potatoes and you like pesto then you will love this quick, easy, tasty side dish. Recipe adapted from Food Network Ingredients: 1 pound baby potatoes (I used ½ a large bag of colored baby potatoes) 1 lemon zest and juice ½ cup …