How To Create Healthy and Delicious Meals
Recipes and ideas for dinner, lunch, or meals any time.
Pad Thai is without a doubt one of my favorite foods. This is a veggie loaded version that tastes great when you are in a vegetarian mood. Recipe adapted from Food Network Ingredients: ½ cup low sodium soy sauce ¼ cup brown sugar ¼ cup …
Chicken + Cheese = Yum! Recipe adapted from Food Network Ingredients: 2-3 boneless skinless chicken breasts 1 cup all-purpose flour 1 teaspoon salt ½ teaspoon black pepper 2 large eggs 1 tablespoon water 1 cup Italian breadcrumbs ½ cup fresh Parmesan Salad (spinach, arugula, romaine…) …
My kids would eat steak any day and I eat salads almost every day. This recipe combines steak and a salad so delicious even kids should like it. Recipe adapted from Food Network Ingredients: Dressing- ½ cup fresh cilantro leaves ½ cup fresh mint leaves …
We love sauteed shrimp and roasted vegetables are one of my favorite things. I would happily eat just shrimp and veggies with some marinara sauce, but I added the linguine to keep my kids happy. Feel free to adjust the ingredients to match your preferences. …
Spicy and sweet. These grilled pork chops taste fantastic. You can up the spiciness by using more chipotle powder or by using canned chipotles in adobo sauce. Tip- Reserve some of the marinade to use as a glaze/topping after cooking. Recipe adapted from Food Network …
Seared tuna is such a delight. It pairs extremely well with this Napa cabbage salad for an enjoyable meal. Recipe adapted from Food Network Ingredients: 2 tablespoons lime juice Zest of 1 lime 1 tablespoon fish sauce 1 tablespoon honey 1 teaspoon sugar or 1 …
If you like deviled eggs as much as my children and I do then this is the sandwich for you. Recipe adapted from Food Network Ingredients: 8 slices turkey bacon 8 large eggs ½ cup plain nonfat Greek yogurt ¼ cup sweet onion finely diced …
I love caprese chicken and I really enjoy the flavor from pomegranates. This dish combines the two in a fantastic way for a creative spin on a traditional dish. Recipe adapted from Food Network Ingredients: 2 cups pomegranate juice 2 boneless chicken breasts cut into …
Citrusy chicken and sweet plantains = Yum! This sheet pan meal is sure to bring a smile to your face. As a bonus the Mojo also makes a great salad dressing if you have some leftover. Recipe adapted from Food Network Ingredients: 8 chicken thighs …
If you like sweet and sour chicken then you will like this healthier version on a bun, wrap, or even mixed as a salad. Recipe adapted from Food Network Ingredients- Sweet and Sour Chicken- 2 chicken breasts cubed ¼ cup hoisin sauce ¼ cup sweet …