How To Create Healthy and Delicious Meals
Recipes and ideas for dinner, lunch, or meals any time.
I was making pizzas for my kids and wanted something different and veggie forward for myself. These eggplant steaks were delicious, filling, and definitely something I will make again. Recipe adapted from Food Network Ingredients: 1 eggplant Sprinkle of chili powder Sprinkle of salt Sprinkle …
I was craving the flavors of a good cheesesteak, but I didn’t want the fat and carbs. This veggie loaded meal was packed with flavor and full of nutrients. I ate my “cheesesteak” on lettuce wraps and over a salad. You could also put this …
I see recipes for Eggs Benedict all the time, but the overwhelming amount of butter usually sends me running. When I saw a recipe for a yogurt sauce with the addition of sautéed vegetables I knew I had to try it. I used kale but …
My husband introduced me to pad Thai years ago and it quickly became one of my favorite dishes. The restaurant I love is over an hour from our house so I had to learn to make pad Thai at home when I get a craving …
These spice rubbed chicken tenders and Brussels sprouts are a breeze to make and pack a punch of flavor. Ingredients: 6-7 chicken tenders 1 pound Brussels sprouts stems removed and halved Spice Rub: 2 teaspoons brown sugar 1 teaspoon smoked paprika ½ teaspoon garlic powder …
Coconut and chipotle what a perfect combo! These were delicious! I had never baked cauliflower rice before, but it made it crispy and perfect. I added corn and honey to cut the spice a little bit so my kids would eat this too. Recipe adapted …
I am a huge fan of flavored burgers with gourmet sauces. These Thai burgers taste amazing alone and even better over bibb lettuce when topped with red onions, cucumbers, and an insanely delicious peanut butter sauce. Ingredients: Burgers- 1 pound ground turkey or chicken ½ …
I love tofu and I could eat peanuts almost every day. This light stir fry is flavorful, delicious, and loaded with vegetables. Recipe adapted from Food Network Ingredients: 1 14 ounce block extra firm tofu drained 2 tablespoons cornstarch 3 tablespoons rice wine 1/3 cup …
I was craving grilled cheese and I wanted some spice. These cabbage steak grilled cheeses were delicious. I will be making these again. Ingredients: 2 cabbage steaks (1/2 inch slices of cabbage) 2-4 slices cheese (I used reduced fat cheddar and white cheddar) Sliced tomato …
The heat from buffalo sauce and seasoning with a light ranch dressing on chicken thighs and fresh eggplant makes a fantastic and simple one pan meal. I was able to use eggplant fresh from a loved ones garden which made this dish even more special. …